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OUR PROGRAMS

Browse the additional programs below to discover ways to enhance muscle tone and flexibility through our specialized challenges.

Stretch Program

Improve your flexibility and posture in just six weeks with Sassy’s stretching programme.


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Ab Program

30 days of planned, result-driven workouts to strengthen and sculpt your abs.


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Glute Challenge

The challenge focuses on glute strengthening exercises to build a toned and supple butt and body.


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Sculpt Program

Our month-long sculpting plan comes with over 30 exclusive recipes for you to indulge in over the 28 days.


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FEATURED PROGRAM

28 Day Sculpt Plan

  • Weekly Workout Plan

  • 30 Unique Nutritious Recipes

  • Helpful Hints and Strategies

  • Guide on Utilizing the Recipes

  • Printable Meal Plan

  • Printable Grocery List 

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