Where to Start
Improve your strength, length, flexibility and form
with our programs
Our Classes
Explore our ballet classes and mindful
movement practices.
Ballet Barre
The introduction to every ballet class, the barre. Learn the fundamentals of ballet and develop your technique with these barre classes.
Ballet Centre
Come into the centre. A continuation of a ballet class, testing your balance and pushing your movement.
Strength & Sculpt
Graceful workout practices that sculpt a strong and supple body.
Stretch & Flow
Stretch sequences and body openers to release tension and improve flexibility.
Barre Workouts
Inspired by ballet moves and with support of the ballet barre, these exercise classes are all about the sculpt and burn.
Yoga Classes
Stretch, move, flow with our beautiful Yoga series taught by Grace & Forms yogi April.
Our teachers
Saskia Gregson-Williams
Saskia is a dancer, author and award-winning trainer. She is the co-founder of Grace & Form.
Indiana Woodward
Indiana is world renowned ballet dancer and teacher. She is the co-founder of Grace & Form and a Principal Dancer at New York City Ballet.
Lauren Lovette
Lauren is renowned choreographer and former principal dancer at the New York City Ballet. Take beginner ballet with Lauren.
Ella Titus
Ella is a dancer at Miami City Ballet and teaches Ballet Sculpt workouts for us at Grace & Form.
Chun Wai Chan
Chun is a Principal Dancer at New York City Ballet. Chun is also the founder of Chunner Studio and has now joined Grace & Form where he shares his expertise as a teacher.
Sara Adams
Sara is a Soloist at New York City Ballet and a certified pilates teacher, using her vantage point of being a professional ballerina and pilates instructor to create incredible quick and effective pilates sequences for all levels.
April Zanot
April teaches yoga at Grace & Form, specializing in vinyasa and yin. April honors your inhale, exhale and holds space for everything in between.
Devon Teuscher
Devon Teuscher, is a principal dancer at the American Ballet Theatre. Join her for Intermediate and Expert ballet class.