Where to Start
Improve your strength, length, flexibility and form
with our programs
Our Classes
Explore our ballet classes and mindful
movement practices.
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Ballet Barre
The introduction to every ballet class, the barre. Learn the fundamentals of ballet and develop your technique with these barre classes.
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Ballet Centre
Come into the centre. A continuation of a ballet class, testing your balance and pushing your movement.
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Strength & Sculpt
Graceful workout practices that sculpt a strong and supple body.
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Stretch & Flow
Stretch sequences and body openers to release tension and improve flexibility.
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Barre Workouts
Inspired by ballet moves and with support of the ballet barre, these exercise classes are all about the sculpt and burn.
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Yoga Classes
Stretch, move, flow with our beautiful Yoga series taught by Grace & Forms yogi April.
Our teachers
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Saskia Gregson-Williams
Saskia is a dancer, author and award-winning trainer. She is the co-founder of Grace & Form.
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Indiana Woodward
Indiana is world renowned ballet dancer and teacher. She is the co-founder of Grace & Form and a Principal Dancer at New York City Ballet.
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Lauren Lovette
Lauren is renowned choreographer and former principal dancer at the New York City Ballet. Take beginner ballet with Lauren.
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Ella Titus
Ella is a dancer at Miami City Ballet and teaches Ballet Sculpt workouts for us at Grace & Form.
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Chun Wai Chan
Chun is a Principal Dancer at New York City Ballet. Chun is also the founder of Chunner Studio and has now joined Grace & Form where he shares his expertise as a teacher.
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Sara Adams
Sara is a Soloist at New York City Ballet and a certified pilates teacher, using her vantage point of being a professional ballerina and pilates instructor to create incredible quick and effective pilates sequences for all levels.
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April Zanot
April teaches yoga at Grace & Form, specializing in vinyasa and yin. April honors your inhale, exhale and holds space for everything in between.
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Devon Teuscher
Devon Teuscher, is a principal dancer at the American Ballet Theatre. Join her for Intermediate and Expert ballet class.