Jun

9

June 09, 2025

Challenge

7 Day Rise & Shine Barre Challenge
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  in  ๐Ÿ’— community-chats
May 03

May is calling: reset, return, begin again โœจ

New to Grace & Form? Not sure where to start? Or maybe like me you just need a little reset? ๐ŸŒธ

May feels like the perfect moment to come back to basics and move with intention. That's why I'm so excited to share Indiana's 7-Day Ballet Fundamentals programme a beautiful week of barre, breath, and building something solid from the ground up.

Whether you're a complete beginner or returning after a break, this is your invitation. ๐Ÿฉฐ

Drop a โค๏ธ below if you're joining in let's do this together!

  in  ๐Ÿ’— community-chats
May 01

What better way to start your weekend but with Live Pilates, Saturday at 9:30am EST! Join Sara for a 30-minute, feel-good Pilates flow designed to lengthen, strengthen, and reset. Join here

https://app.graceandformstudio.com/programs/live-pi4_rughtbk

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  in  ๐Ÿ’— community-chats
May 01

Whether April felt full, messy, or magicalโ€ฆ this is your moment to reset.

Whatโ€™s your first movement of May?ย ๐Ÿ’—

  in  ๐Ÿ’— community-chats
April 13

Hello!

Pre Registration now open! Live Pilates, Saturday at 9:30am EST! Join Sara for a 30-minute, feel-good Pilates flow designed to lengthen, strengthen, and reset. Join her:https://app.graceandformstudio.com/programs/live-ob-qrktwe6m

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  in  ๐Ÿซถ kind-feedback
March 15

Good Morning :) I am still unable to see the replays of all new Lives since after the 1st week of the Long Game Challenge...any luck figuring this out? Thank you for your help :-) I love seeing new content and I am excited to try the classes. I also do not see the replays of Sara's lives in the app. I hope you all are well๐Ÿ’“ Happy Almost Spring :-)

  in  ๐Ÿ’— community-chats
March 13

Live Pilates, tomorrow at 9:30am EST! Join Sara for a 30-minute, feel-good Pilates flow designed to lengthen, strengthen, and reset. Join her:ย https://app.graceandformstudio.com/programs/live-geci-yurf5a

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  in  ๐Ÿ’— community-chats
March 07

Live Pilates, tomorrow at 9:30am EST! Join Sara for a 30-minute, feel-good Pilates flow designed to lengthen, strengthen, and reset. Join her:ย https://app.graceandformstudio.com/programs/live-rusfjfimxqk

  in  ๐Ÿ’— community-chats
February 28

Live Pilates Class in 30 minutes with Sara Adams!ย https://app.graceandformstudio.com/programs/live-cllbet7nx2m

  in  ๐Ÿ’ซ the-long-game
February 25
โ€ข Edited (Feb 25, 2026)

Hi everyone!

Just wanted to check in and see how you were all feeling post the long game! Would love to answer any questions!

Sending so much love always!

Indi๐Ÿ’•

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  in  ๐Ÿ’ซ the-long-game
February 18

Hi community!

Update for today's live class. Indiana is very poorly and taking a day of rest. Today's live class is being replaced by an early release of Indiana's hip friendly ballet barre.ย 

Enjoy! x

33:12

Indiana's Injury Barre for ...

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