Hi! Is the weekly workout plan gets updated every week? I might be mistaken but it seems it didn’t change

hii!! how do i find the meal plan attached to the Sculpt plan?

First ab class in the books! Thanks Indiana for mentioning this app. It’s going to become part of my routine to build core and strength!

Hello,
This is probably a stupid question. I haven’t had classes since Covid. There aren’t any adult classes accessible to me where I live. How far can this app take me? I just see beginner classes. Are there advanced beginner or intermediate classes?