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  in  💫 whatsnew
October 12

So excited for our community meet up tomorrow at 12 pm est! See you all there!! ❤️❤️❤️

  in  💫 whatsnew
October 10
• Edited (Oct 10, 2024)

We would love to meet you! Join us for our first live-event this Sunday: a 25 minute stretch flow followed by a Q&A and community chat. This is a time to connect with one another, and we hope you'll dial in wherever you are to move and connect as a community

PRE-REGISTER HERE: https://app.graceandformstudio.com/programs/stretchandsipinfo 💕💫

We will be using zoom for this, it won't be in-app. You will have the option to have your camera on or off, and when doing movement we will be pinning our screen for the community so all eyes are not on you (don't worry!). 

SUNDAY OCTOBER 13TH | 9AM PST, 12PM EST, 5PM GMT

Indi and I can't wait! 

  in  💫 whatsnew
October 07
1
  in  🫶 kind-feedback
October 04

Happy Friday💓 I just wanted to follow up on my prior post in case you missed the comments and clarification about the glute videos that are not able to be streamed. I answered Saskia's question as well as Agnieszka provided visual :) I hope that helps bring clarity- thank you for working to get this sorted out. I hope your having great week!

3
  in  💫 whatsnew
September 30

Happy Monday Evening everyone! Just did my go to stretching before heading to be and am looking forward to a restful sleep! Does anyone like doing an evening stretch?

Sending love from Luna and Indi!

  in  🫶 kind-feedback
September 17

Happy opening night to all the amazing NYCB dancers who teach on this platform, especially Indiana! It’s a joy to watch you dance and get to train with you! 🩷🩰

1
  in  💗 community-chats
September 30

Hi! Is the weekly workout plan gets updated every week? I might be mistaken but it seems it didn’t change

1
  in  💫 whatsnew
May 24

Happy Friday! Just sending everyone a friendly reminder to take some time for yourself today if you can! I just took a little 27 mins to do our fundamental ab series and it helped get energized and totally lifted my spirits!

Sending so much love

  in  🫶 kind-feedback
September 13

Hello again :) Happy Friday- I just wanted to follow up on a prior post about the glute focused classes under the "Sculpt and Strengthen" section still showing with a "lock" symbol and are unable to be played- I know Indiana was working on getting it corrected. I tried logging in and out and refreshing the page, but still no luck. Thanks for any help on this 💓

3
  in  🫶 kind-feedback
August 24

Happy Saturday- there is nothing better than starting the morning with a Grace and Form class :-) I hope you all are having a great week! I just wanted went to play a glute focused class and wanted to let you know that under the "Sculpt and Strengthen" section all of the glute videos are not able to be played- they have a "lock" symbol on them? Thanks for any help on this 💓

2