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August 07
We are so excited to share with you our new Grace & Form classes! What are some classes you'd like to see more of?
August 05
Tell us something you're proud of this week.
Started moving again?
Completed your first class?
Improved your flexibility?
Let's celebrate together.
in 🖐🏻 ask-a-teacher
August 04
• Edited (Aug 04, 2026)
I'm unable to access the recorded videos of Sara's pilates classes. Can you please check into this? Other members have mentioned similar issues and I’m not sure if this was addressed. Thank you!
August 04
What's one goal you'd love to achieve by the end of August?
Share it below so we can keep you accountable and celebrate with you. 💛
July 28
A développé is a fundamental ballet movement in which the dancer draws the working foot up the supporting leg to retiré (passé) before smoothly extending the leg into the air to the front, side, or back.
The movement emphasises control, strength, balance, and fluidity, with the leg unfolding gracefully while maintaining correct alignment and turnout.
Learn the breakdown of a développé with former New York City ballet soloist Georgina Pazcoguin!
July 27
An arabesque is one of the fundamental positions in ballet. In it, the dancer stands on one leg (the supporting leg) while the other leg extends straight out behind the body, usually at a 90-degree angle or higher, with the torso held upright or tilted slightly forward.
Learn the breakdown of an Arabesque with former New York City ballet soloist Georgina Pazcoguin!
July 26
Hello everyone! Due to some unforeseen circumstances, there will be no 9:30am live Pilates class today.
Sarah will also be on holiday for the next couple of weeks and will resume classes on 23rd August.
Thank you for your understanding! 🩰
July 23
What's a piece of advice from a teacher or fellow dancer that's stayed with you long after class ended?