Grace & Form

Pinned posts

First workshop complete! ✅ So wonderful to meet so many of you tonight. As I said on zoom, please do message me here throughout the week with any questions and I will send back all my thoughts 💕If you missed tonight but are signed up for the workshop, here’s a live recording for you: https://app.graceandformstudio.com/programs/balletworkshop1—✨👉🏻 TOMORROWS HOMEWORK (Tuesday): Not every day will be a ballet class, as we work on all aspects of setting yourself up for success at the Barre. Try my Coredination workout tomorrow, and if you love it I’d recommend adding this to your routine before coming to the Barre!https://app.graceandformstudio.com/programs/coredination (https://app.graceandformstudio.com/programs/coredination)

Feb

February 03, 2025

Challenge

Small Steps, Everyday: A 30 Day Challenge of 5-25 Minutes of Movement

ongoing

Jun

June 09, 2025

Challenge

7 Day Rise & Shine Barre Challenge

ongoing

Saskia Gregson-Williams

in 💫 new

October 19

New this week! 🗓

Monday - Live Ballet Class with Kamala at 2:45pm EST: https://app.graceandformstudio.com/programs/ballet-class-live-with-kamala

Wednesday - New Ballet Class with the one and only Craig Salstein drops: https://app.graceandformstudio.com/programs/craigsalstein-followalongbarre2

Saturday - Take a new pilates class with Sara Adams. While Sara is away she's created a 30 minute at home class to do at the same time as her usual live zooms! It will be published at 9:30am EST on Saturday, ready for you to take: https://app.graceandformstudio.com/programs/on-demand-30-minute-pilates-with-sara-adams

Keep on top of the calendar to see all live classes and new video drops coming up: https://app.graceandformstudio.com/calendar/monthly

Happy Streaming 💕

Indiana Woodward

in 💗 community-chats

June 21

00:10

I wanted to ask you all what motivates you to move???

Here’s Daniel Ulbrichts (principal dancer with NYCB and kindest person) answer! Send in your answer in text or a fun little video!

Kamille G

in 💗 community-chats

October 16

Good Evening- reposting this :) I have tried to play several of the replays of recent live classes and they all say "video is unavailable with your subscription" or "no purchase option available" and are unable to be viewed? Any help would be appreciated- I am excited to participate in new content. Thank you for providing such great classes :-) I love this platform💓 Blessings, Kamille

Kamille G

in 💗 community-chats

September 29

Happy Monday! I have tried to play several of the replays of recent live classes and they all say "video is unavailable with your subscription" or "no purchase option available" and are unable to be viewed? Any help would be appreciated- I am excited to participate in new content. Thank you for providing such great classes :) Blessings, Kamille

Saskia Gregson-Williams

in 💫 new

October 06

Live Ballet Today! 12pm EST with Zimmi: https://app.graceandformstudio.com/programs/zimmi-live

Saskia Gregson-Williams

in 💫 new

October 03

Tomorrow's LIVE: Join Sara Adams for a 30-minute, feel-good Pilates flow designed to lengthen, strengthen, and reset. 9:30am-10:00am EST!

Pre-register here: https://app.graceandformstudio.com/programs/livepilates4thoctober

Saskia Gregson-Williams

in 💫 new

September 29

✨ Missed today’s live with Zimmi? You can now catch the replay on-demand!

Next up: join Sara Adams for a LIVE class this Saturday at 9:30am EST.
Secure your spot here 👉 https://app.graceandformstudio.com/programs/livepilates4thoctober