Hello everyone! Today’s video is a beginner ballet class taught by my wonderful friend and dancer Lauren Lovette. The energy of this class is just what we all need today. Happy streaming:
https://app.graceandformstudio.com/programs/dancewithlaurenlovette?cid=3659505&permalink=40-min-beginner-barre-with-lauren-lovette
First workshop complete! ✅ So wonderful to meet so many of you tonight. As I said on zoom, please do message me here throughout the week with any questions and I will send back all my thoughts 💕
If you missed tonight but are signed up for the workshop, here’s a live recording for you: https://app.graceandformstudio.com/programs/balletworkshop1
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✨👉🏻 TOMORROWS HOMEWORK (Tuesday): Not every day will be a ballet class, as we work on all aspects of setting yourself up for success at the Barre. Try my Coredination workout tomorrow, and if you love it I’d recommend adding this to your routine before coming to the Barre!
https://app.graceandformstudio.com/programs/coredination (https://app.graceandformstudio.com/programs/coredination)
18 Min Coredination
Hey everyone! This is our beginner ballet workshop chat, where we can stay in touch throughout this 4 week program. This chat will be used for:
🌟💕 Community chats: any questions, updates, pictures or videos you want to share. If you need any corrections on specific positions, or have any questions I'll help here :)
▶️ Every day I'll send you a video to do: a ballet class, a strength or stretch sequence, that will help you further the work we're doing together in the workshop so keep your eyes peeled at the end of each day for the to-do for tomorrow!
Here’s the link:
https://us06web.zoom.us/j/89611395526
Meeting ID: 896 1139 5526
Goodmorning/day to everyone! I hope you’re all feeling good from yesterdays class! My arms are a little sore today which I love because it means I was really working those muscles with yall! Check out the video for today and if you have any questions or anything in mind that you’d like to discuss after our first live class please feel free to do so here!
I just finished up some mental therapy and my therapist finished the session by saying serenity now! I thought that was such a lovely thought and wanted to share it with everyone!
Sending you all serenity today and so excited for our month of beginner ballet together!
Love always,
Indi
Beginner Ballet Workshop with Indiana!
💕 Every Monday evening of November Indiana will guide you through a live beginner ballet workshop and set a weekly class plan tailored to the group.
👯 Get bespoke classes and individualised attention as you move through this month long program.
🩰 Whether you’re completely new to ballet or looking to refine your basics, this workshop will give you the tools to move with grace and strength.
LIMITED SPOTS so please pre-register here: https://app.graceandformstudio.com/pages/BeginnerBalletWorkshop
Once you register you'll be signed in, and we will reach back out next week with all the info to get ready for your first class on November 4th! For anyone in a different time zone if you sign up you'll get access to the recordings.
Hello again :) Happy Friday- I just wanted to follow up on a prior post about the glute focused classes under the "Sculpt and Strengthen" section still showing with a "lock" symbol and are unable to be played- I know Indiana was working on getting it corrected. I tried logging in and out and refreshing the page, but still no luck. Thanks for any help on this 💓
Live Community Classes! Indiana and I had the best time streaming with you this weekend, and are so excited to continue trialling this format of live zooms :)
For now we're going to testing one per week ongoing on Sunday at 9am PST, 12pm EST, 5pm GMT!
Pre-register to a STRETCH + SCULPT this weekend here: https://app.graceandformstudio.com/programs/live-lbsk_udikko
Indiana and I will be alternating teaching for now, but do keep looking at the calendar for class type and teacher each week.
See you on Sunday!
Live Sunday Stretch & Sculpt with me in just over an hour: 9am PST, 12pm EST, 5pm GMT :)
The link for class is:
https://us06web.zoom.us/j/82580674670
Meeting ID: 825 8067 4670
Join camera or no camera (whatever you feel today for your practice!) and let's flow together 💕
Happy Monday everyone!
Was lovely to see those of you who came to our live class yesterday. As promised they will be recorded so if you couldnt make it you can return, or go through the flow again. Here’s yesterdays class!
Sunday Stretch & Sculpt | C...
LIVE Community Class this Sunday 💫 Pre-register to a STRETCH + SCULPT this weekend here: https://app.graceandformstudio.com/programs/live-lbsk_udikko