New Pilates Classes and Live Classes this Week!

Hi friends,

We’re so excited to share with you the launch of our new Pilates classes, with our friend, dancer and pilates teacher Sara Adams. Sara is soloist at the New York City Ballet, and has used pilates for years to solidify her strength and improve elements of her movement. Her classes are challenging, and have a strong emphasis on core strength and stability. We love them!

Have a look here: https://app.graceandformstudio.com/programs/pilates-with-sara-adams?offset=164&cid=3696682

Alongside these classes, Sara will be joining us live this week. Here’s the live schedule!

wednesday. 15th: pilates with Sara Adams | 5pm PST 8pm EST

thursday. 16th: lower body burn with Saskia | 7:30am PST, 10:30am EST

sunday. 19th: sunday stretch with Saskia | 9am PST, 12pm EST

Head to your calendar to pre-register for the lives, and stream your daily on-demand workouts.

Let us know how you get on!

Sass & Indiana 

New Video! A lovely live stream this morning is now available to stream on-demand. We did a glute and core focused 27 minute sculpt. Add it to your movement list this week 💗

Grace & Form x Lauren Lovette! So excited to introduce a series of beginner ballet classes, and technique practices taught by our friend, collaborator and renowned dancer and choreographer Lauren Lovette. Available to stream now in the Grace & Form online studio, and app!

Lauren is a former principal dancer at the New York City Ballet, resident choreographer of Paul Taylor Dance Company and Director of the Nantucket Dance Festival. But above all her incredible accolades, we are in awe of her passion for furthering dance not only as a performance art, but as one that serves as a medium for enrichment, education and enlightenment for everyone.

Let us know if you try the first class, and how you get on!

https://app.graceandformstudio.com/programs/dancewithlaurenlovette

Ballet Barre for Beginners LIVE | Today with Indiana!

Bookmark your calendar, and join Indi live at 5pm PST & 8pm EST for a beginner ballet live. Stream the class here: https://app.graceandformstudio.com/programs/ballet-class-with-indiana-live OR navigate to your calendars and you'll see it, and be able to pre-register.

This class is in celebration of our newly launched clothing collaboration with Morgane Le Fay, aptly named: grace x morgane  you can have a look at the collection here: https://graceandformstudio.com/collections/grace-x-morgane

Big love and happy streaming!

Sass