Saskia Gregson-Williams on Grace & Form

Saskia Gregson-Williams

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Posted

Oct 10 at 08:45 AM

We would love to meet you! Join us for our first live-event this Sunday: a 25 minute stretch flow followed by a Q&A and community chat. This is a time to connect with one another, and we hope you'll dial in wherever you are to move and connect as a community

PRE-REGISTER HERE: https://app.graceandformstudio.com/programs/stretchandsipinfo 💕💫

We will be using zoom for this, it won't be in-app. You will have the option to have your camera on or off, and when doing movement we will be pinning our screen for the community so all eyes are not on you (don't worry!).

SUNDAY OCTOBER 13TH | 9AM PST, 12PM EST, 5PM GMT

Indi and I can't wait!

Replied on Kickoff | Legs & Glutes Challenge

Oct 09 at 10:04 PM

Hi Jean! There are a few "add-on" programs/extras to the subscription, which can be found here: https://app.graceandformstudio.com/pages/allprograms

Thanks so much!

Replied on 28 Day Sculpt

Oct 09 at 10:03 PM

Melanie MD Hi Melanie, it's an add-on program. Here are the details: There are a few add-on ebooks and programs, anything bought in addition goes into your library: https://app.graceandformstudio.com/library

Here is the link to the 28 Day Sculpt Plan: https://app.graceandformstudio.com/programs/28daysculptplan

Replied on 28 Day Sculpt

Oct 09 at 10:03 PM

Carlota Hi Carlota! There are a few add-on ebooks and programs, anything bought in addition goes into your library: https://app.graceandformstudio.com/library

Here is the link to the 28 Day Sculpt Plan: https://app.graceandformstudio.com/programs/28daysculptplan

Replied on Full Body in 30!

Oct 09 at 10:01 PM

Yay! So glad you enjoyed :)

Posted

Oct 07 at 03:19 PM

Virtual Meetup! Live Class with Indiana & Saskia 💕 We’re thrilled to be launching new ways to connect with you, including live classes with personalized attention, Q&As, and virtual meetups to enhance your experience on the app. We’re planning our first virtual "Stretch and Sip" — a live stretch flow followed by a chat over your favorite drink. Indiana and I will be on Zoom, and we’d love to hear when you’re available to join! More info to follow.

Saturday: 11am PST, 2pm EST, 7pm GMT

25 %

Sunday: 9am PST, 12pm EST, 5pm GMT

58 %

Monday: 3:30pm PST, 5:30pm EST, 10:30pm GMT

33 %

12 votes

Commented on Happy Friday💓 I just wanted to follow...

Oct 06 at 04:01 PM

Hi Kamille! So sorry to hear it's still an issue - we did think from our end we sorted the problem. Can you confirm these still appear locked: https://app.graceandformstudio.com/programs/glutes

Thanks so much for all your incredible help and patience :)

Commented on Hi! Is the weekly workout plan gets u...

Sep 30 at 09:22 AM

Hi Erika! Happy Monday. It's updated on our weekly calendar: https://app.graceandformstudio.com/calendar/monthly

Happy Streaming x x

Replied on 28 Day Sculpt

Sep 27 at 12:56 PM

Hi Melanie! This is an add on challenge, so not included in the month-month membership.

Posted

Sep 19 at 12:05 PM

Hi Grace and Form community! This week I've been streaming our "Where to Start: Stretching and Flexibility" a program that's been keeping me accountable to getting in the stretch flows just as much as the sculpt. If you're feeling in need of a 7 or 30 day program that will hold your hand in movement this month have a look at our collection here, and tuck into one: https://app.graceandformstudio.com/categories/wheretostart

As we spread our wings and hope to inspire many to get moving we'd love your support. If you are able to leave a few lovely words on the app store we'd be so appreciative: https://apps.apple.com/us/app/grace-form/id1391220951

As always send us your progress, thoughts, questions etc! And let's start using the new "ask-a-teacher" thread for any corrections or additional help you may need.

With love!

Sassy