Saskia Gregson-Williams on Grace & Form

Saskia Gregson-Williams

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Oct 09 at 10:03 PM

Carlota Hi Carlota! There are a few add-on ebooks and programs, anything bought in addition goes into your library: https://app.graceandformstudio.com/library

Here is the link to the 28 Day Sculpt Plan: https://app.graceandformstudio.com/programs/28daysculptplan

Replied on Full Body in 30!

Oct 09 at 10:01 PM

Yay! So glad you enjoyed :)

Posted

Oct 07 at 03:19 PM

Virtual Meetup! Live Class with Indiana & Saskia 💕 We’re thrilled to be launching new ways to connect with you, including live classes with personalized attention, Q&As, and virtual meetups to enhance your experience on the app. We’re planning our first virtual "Stretch and Sip" — a live stretch flow followed by a chat over your favorite drink. Indiana and I will be on Zoom, and we’d love to hear when you’re available to join! More info to follow.

Saturday: 11am PST, 2pm EST, 7pm GMT

25 %

Sunday: 9am PST, 12pm EST, 5pm GMT

58 %

Monday: 3:30pm PST, 5:30pm EST, 10:30pm GMT

33 %

12 votes

Commented on Happy Friday💓 I just wanted to follow...

Oct 06 at 04:01 PM

Hi Kamille! So sorry to hear it's still an issue - we did think from our end we sorted the problem. Can you confirm these still appear locked: https://app.graceandformstudio.com/programs/glutes

Thanks so much for all your incredible help and patience :)

Commented on Hi! Is the weekly workout plan gets u...

Sep 30 at 09:22 AM

Hi Erika! Happy Monday. It's updated on our weekly calendar: https://app.graceandformstudio.com/calendar/monthly

Happy Streaming x x

Replied on 28 Day Sculpt

Sep 27 at 12:56 PM

Hi Melanie! This is an add on challenge, so not included in the month-month membership.

Posted

Sep 19 at 12:05 PM

Hi Grace and Form community! This week I've been streaming our "Where to Start: Stretching and Flexibility" a program that's been keeping me accountable to getting in the stretch flows just as much as the sculpt. If you're feeling in need of a 7 or 30 day program that will hold your hand in movement this month have a look at our collection here, and tuck into one: https://app.graceandformstudio.com/categories/wheretostart

As we spread our wings and hope to inspire many to get moving we'd love your support. If you are able to leave a few lovely words on the app store we'd be so appreciative: https://apps.apple.com/us/app/grace-form/id1391220951

As always send us your progress, thoughts, questions etc! And let's start using the new "ask-a-teacher" thread for any corrections or additional help you may need.

With love!

Sassy

Commented on hii!! how do i find the meal plan att...

Sep 18 at 01:34 PM

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Hi Mili! So sorry I didn't respond sooner. It's here on the 28 day sculpt plan page, underneath the description there's 2 downloadables alongside the videos. Let me know if you were able to find these?

Commented on Hello again :) Happy Friday- I just w...

Sep 17 at 09:55 AM

Hi Kamille! Which videos are you referring to exactly so I can see what the issue is? I thought it might be to do with the glute program which is a seperate purchase but having looked none in that section are. Do let me know so I can sort this out for you 🙏🏻

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Replied on Goodmorning everyone!Just wanted to w...

Sep 11 at 04:35 PM

Thank you so Alexandra 🥰

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