Hi, I love your ballet classes and workouts! Are any of the weighted workouts adaptable to use the Bala beam or Bala ring? I just got them and would love to use them for your workouts. Thanks! Alexandra
September 11, 2024
New Community Feature | Upload a video or picture and one of our expert teachers will message you with thoughts or corrections on postures and positions! Perhaps you want to share a flow you've done, or a class you've struggled with. Here's the community thread for you 💕
June 06
Hello Everybody, Do you have suggestions how to increase stability when learning pirouettes (finishing without falling). Thanks.
March 06
Dear Saskia Gregson-Williams
The posture series is wonderful. Can you provide some tips about breathing through the exercises? thank you.