Saskia Gregson-Williams

Posted

Nov 18 at 10:45 AM

Beginner Ballet Workshop Tonight:

Have a wonderful class! 💕

Posted

Oct 27 at 07:45 AM

Live Sunday Stretch & Sculpt with me in just over an hour: 9am PST, 12pm EST, 5pm GMT :)

The link for class is: 

https://us06web.zoom.us/j/82580674670

Meeting ID: 825 8067 4670

Join camera or no camera (whatever you feel today for your practice!) and let's flow together 💕

1

Posted

Oct 23 at 05:27 PM

Beginner Ballet Workshop with Indiana!

💕 Every Monday evening of November Indiana will guide you through a live beginner ballet workshop and set a weekly class plan tailored to the group. 

👯 Get bespoke classes and individualised attention as you move through this month long program.

🩰 Whether you’re completely new to ballet or looking to refine your basics, this workshop will give you the tools to move with grace and strength. 

LIMITED SPOTS so please pre-register here: https://app.graceandformstudio.com/pages/BeginnerBalletWorkshop

Once you register you'll be signed in, and we will reach back out next week with all the info to get ready for your first class on November 4th! For anyone in a different time zone if you sign up you'll get access to the recordings.

4

Posted

Oct 21 at 08:47 AM

Happy Monday everyone!

Was lovely to see those of you who came to our live class yesterday. As promised they will be recorded so if you couldnt make it you can return, or go through the flow again. Here’s yesterdays class!

54:28

Sunday Stretch & Sculpt | C...

This Community Live Class Recording was on the 20th October.
2

Posted

Oct 18 at 02:52 PM

LIVE Community Class this Sunday 💫 Pre-register to a STRETCH + SCULPT this weekend here: https://app.graceandformstudio.com/programs/live-lbsk_udikko

2

Posted

Oct 16 at 09:29 AM

Live Community Classes! Indiana and I had the best time streaming with you this weekend, and are so excited to continue trialling this format of live zooms :)

For now we're going to testing one per week ongoing on Sunday at 9am PST, 12pm EST, 5pm GMT! 

Pre-register to a STRETCH + SCULPT this weekend here: https://app.graceandformstudio.com/programs/live-lbsk_udikko

Indiana and I will be alternating teaching for now, but do keep looking at the calendar for class type and teacher each week.

See you on Sunday!

4

Posted

Oct 13 at 08:29 AM

Join us in 30 minutes for a live Stretch & Sip! We have an intimiate group so we can get to know you all :)
Join here:
https://us06web.zoom.us/j/89663256190
Meeting ID: 896 6325 6190
✨💖

Posted

Oct 10 at 08:45 AM

We would love to meet you! Join us for our first live-event this Sunday: a 25 minute stretch flow followed by a Q&A and community chat. This is a time to connect with one another, and we hope you'll dial in wherever you are to move and connect as a community

PRE-REGISTER HERE: https://app.graceandformstudio.com/programs/stretchandsipinfo 💕💫

We will be using zoom for this, it won't be in-app. You will have the option to have your camera on or off, and when doing movement we will be pinning our screen for the community so all eyes are not on you (don't worry!). 

SUNDAY OCTOBER 13TH | 9AM PST, 12PM EST, 5PM GMT

Indi and I can't wait! 

Posted

Oct 07 at 03:19 PM

Posted

Sep 19 at 12:05 PM

Hi Grace and Form community! This week I've been streaming our "Where to Start: Stretching and Flexibility" a program that's been keeping me accountable to getting in the stretch flows just as much as the sculpt. If you're feeling in need of a 7 or 30 day program that will hold your hand in movement this month have a look at our collection here, and tuck into one: https://app.graceandformstudio.com/categories/wheretostart

As we spread our wings and hope to inspire many to get moving we'd love your support. If you are able to leave a few lovely words on the app store we'd be so appreciative: https://apps.apple.com/us/app/grace-form/id1391220951

As always send us your progress, thoughts, questions etc! And let's start using the new "ask-a-teacher" thread for any corrections or additional help you may need.

With love!

Sassy