January Challenge

Join us for a Grace & Form 4 week January Challenge, beginning on Monday 6th January


Ready to transform your workout routine? For 30 days, Grace & Form founders Saskia Gregson-Williams, Indiana Woodward, and G&F teachers, are guiding you through a curated series of ballet-inspired workouts to help you feel strong, graceful, and energised.


If you don't have a membership, sign up for our 7 day free trial to get the challenge for free.

Practice anytime, anywhere

What’s Included:

3 live classes every week 

Daily workouts designed to fit your schedule

Expert guidance from world-class instructors

A mix of barre, ballet, sculpt, yoga, and more

Progress tracking to celebrate every milestone


Whether you're just starting out or ready to elevate your fitness, this challenge is your opportunity to move with intention and discover what your body can achieve. Let’s do this together!

Start free trial
Complete beginner friendly
Complete beginner friendly

NO prior experience required! 

Take class from your kitchen!
Take class from your kitchen!

Wherever you are in the world, and whatever the space you have you can take this workshop.

Bespoke attention
Bespoke attention

Weekly live streams hosted over zoom.

Weekly Plan
Weekly Plan

On-demand videos to watch to support the in-person live class.

Workshops FAQS

How much is the workshop?

Free for Grace & Form subscribers on an active plan (not a free trial). $50 for non subscribers.

How will I view the challenge?

We will send all details over the community January challenge page: https://app.graceandformstudio.com/community/channels/januarychallenge


Live classes will be done over zoom, all other classes will be view in-app.

Once I sign up, what happens?

Once you you sign up please check in with our community page for all updates: https://app.graceandformstudio.com/community/channels/januarychallenge


Our weekly classes will be updated here: https://app.graceandformstudio.com/programs/january-challenge-find-your-form