Week 3 of the January Challenge is here 👏🗓️
Check out this weeks list of classes here: https://app.graceandformstudio.com/programs/january-challenge-find-your-form
Live Classes: On zoom! This week the live workouts will be on Tuesday 9:15am EST, Saturday 12pm EST, Sunday afternoon (beginner ballet) time TBC!
Join Zoom Meeting: https://us06web.zoom.us/j/83795985260
Meeting ID: 837 9598 5260
Any requests for live classes this week comment below 🥰
See you on the mat!
UPDATED 🤗 Today’s LIVE sculpt class is at 9:15am EST!
The class is now available to stream on-demand. The higher resolution video will be live later, but for anyone wanting to stream it in the hour. Here it is!
Sculpt Class with Saskia 21...
Today's LIVE stretch and sculpt was at 8:45am! A cozy sequence for a sunday if you're feeling a little exhausted, or under the weather.
Indiana's Quick Cozy Mornin...
Live class tonight! Join Indiana and I tonight at 7:30pm EST for an express Ballet Sculpt class. Combining both modalities of teaching, so you feel graceful and strong to end the day.
Join Zoom Meeting: https://us06web.zoom.us/j/83795985260
Meeting ID: 837 9598 5260
Indiana's Beginner Ballet LIVE will be today at 6pm EST!
Join Zoom Meeting: https://us06web.zoom.us/j/83795985260
Meeting ID: 837 9598 5260
What to wear? Anything comfortable. And we don't expect you to have ballet shoes or a barre, socks and a chair/countertop work great. See you all there 👏
Week 2 👏🗓️
So excited to be kicking off week 2, and continuing the daily work we are doing together. We have 72 wonderful human beings signed up for this challenge, so for those of you who haven't been able to join us live and are watching the live streams at other times in the days: we do hope we can meet you LIVE one day soon.
Live Classes: On zoom! This week the live workouts will be on Monday 6pm EST, Wednesday 7:30pm EST, Sunday 8:45am EST! Indiana will be teaching a beginner ballet class this week however as she's lost her voice a little (the january lurgy!) we will be announcing which day, day of! If you can't make it they will be recorded. We will also have alternate on-demand classes for these days. Please do have your camera on for this class if you feel happy to. The link for all zoom classes related to this challenge will be:
Join Zoom Meeting: https://us06web.zoom.us/j/83795985260
Meeting ID: 837 9598 5260
Any requests for live classes this week comment below 🥰
Sassy
Today's LIVE starts in 15 minutes!
Join Zoom Meeting: https://us06web.zoom.us/j/83795985260
Meeting ID: 837 9598 5260
See you soon 🥰
Hi everyone,
A personal note, I hope everyone and your loved ones are safe from fires in LA. Sending so much love to everyone, and hoping everyone is safe. Looking forward to connecting tomorrow, and being together live. Yoga mat is the only thing we suggest tomorrow.
Tomorrow’s class is at 9am EST, via zoom!
Join Zoom Meeting: https://us06web.zoom.us/j/83795985260
Meeting ID: 837 9598 5260
January Challenge - starts tomorrow! 💫🌅💪
So excited to kick off a movement challenge to bring us together in 2025.
Workshop Details:
What to Expect: Please follow the weekly schedule here: Challenge Class Schedule (first weeks classes are live!) and keep up to date daily with our community updates here: Community Chat
Live Classes: On zoom! This week the live workouts will be on Monday 6pm EST, Thursday 9am EST, Saturday 9am EST! If you can't make it they will be recorded. We will also have alternate on-demand classes for these days. Please do have your camera on for this class if you feel happy to. The link for all zoom classes related to this challenge will be:
Join Zoom Meeting: https://us06web.zoom.us/j/83795985260
Meeting ID: 837 9598 5260
What do you need to have/wear: We don't expect you to have a barre, what we do ask is that you have something to hold onto (a chair, or countertop is perfect), and socks for any slider work. Ideally you will have space to extend your leg in all directions easily and a yoga mat!
Keep an eye on your inbox as we'll be sending tips throughout the challenge.
See you tomorrow!