LIVE class today with Indiana Woodward just finished, please see the low-res video for now, if anybody wants to take it before the higher quality video is live!
Enjoy ▶️🩰👯
January 05
January Challenge - starts tomorrow! 💫🌅💪
So excited to kick off a movement challenge to bring us together in 2025.
Workshop Details:
What to Expect: Please follow the weekly schedule here: Challenge Class Schedule (first weeks classes are live!) and keep up to date daily with our community updates here: Community Chat
Live Classes: On zoom! This week the live workouts will be on Monday 6pm EST, Thursday 9am EST, Saturday 9am EST! If you can't make it they will be recorded. We will also have alternate on-demand classes for these days. Please do have your camera on for this class if you feel happy to. The link for all zoom classes related to this challenge will be:
Join Zoom Meeting: https://us06web.zoom.us/j/83795985260
Meeting ID: 837 9598 5260
What do you need to have/wear: We don't expect you to have a barre, what we do ask is that you have something to hold onto (a chair, or countertop is perfect), and socks for any slider work. Ideally you will have space to extend your leg in all directions easily and a yoga mat!
Keep an eye on your inbox as we'll be sending tips throughout the challenge.
See you tomorrow!
February 02
• Edited (Feb 02, 2025)
Beginner Ballet LIVE with Indiana Woodward @ 4:30pm EST ~ link coming soon to join live 🗓️🔔
January 30
Hope everyone is having a great Wednesday! So thrilled we get to have a couple more classes with ya’ll! Will let you know our Sunday ballet schedule tomorrow at 4 pm when my nycb schedule comes out❤️
February 01
Live class today at 12pm EST! In an hours time :)
Join Zoom Meeting: https://us06web.zoom.us/j/83795985260
Meeting ID: 837 9598 5260
January 28
Today's Class ready to stream on-demand! A 37 minute lower body focussed workout. We are focussing on getting up on the supporting knee, and finding strength through proper leg alignment. Really enjoyed this class myself, and recommend this for anyone who couldn't join live 💝
37:39
Live Class with Lower Body ...
January 26
Week 4 of the January Challenge is here 👏🗓️ Our final week of January, and one we are so looking forward to.
Check out this weeks list of classes here: https://app.graceandformstudio.com/programs/january-challenge-find-your-form
Live Classes: On zoom! This week the live workouts will be on Tuesday 9:15am EST, Saturday 12pm EST, Sunday afternoon (beginner ballet) time TBC!
Join Zoom Meeting: https://us06web.zoom.us/j/83795985260
Meeting ID: 837 9598 5260
Any requests for live classes this week comment below 🥰
See you on the mat!
January 26
• Edited (Jan 26, 2025)
Grace & Form January Challenge Live - Beginner Ballet with Indiana!
Time: Jan 26, 2025 01:00PM Eastern Time (US and Canada) note the class may start a few minutes late, please remain in the waiting room 🫶
To join:
https://us06web.zoom.us/j/83795985260
Meeting ID: 837 9598 5260
Indiana will see you soon! 🩰
39:03
Indiana's Beginner Ballet L...
January 19
Week 3 of the January Challenge is here 👏🗓️
Check out this weeks list of classes here: https://app.graceandformstudio.com/programs/january-challenge-find-your-form
Live Classes: On zoom! This week the live workouts will be on Tuesday 9:15am EST, Saturday 12pm EST, Sunday afternoon (beginner ballet) time TBC!
Join Zoom Meeting: https://us06web.zoom.us/j/83795985260
Meeting ID: 837 9598 5260
Any requests for live classes this week comment below 🥰
See you on the mat!
January 25
• Edited (Jan 25, 2025)
UPDATED ✨ Stretch & Sculpt LIVE is now ready to be streamed. Happy Saturday!
42:46
Stretch & Sculpt Live Class