Excellent ballet-inspired workout!

Hi Indi—Hope you’re feeling better and doing the self-care you need! I would love to see more ballet barre workouts, as well as Pilates with Sara and other dancers that also incorporate gentle movement.

Gilbert's warm-up barre was excellent!

Hi Indiana--I've been enjoying and commenting on many of the videos! One of my favorites is the "express ballet barre" with Unity. It's a fun and effective way for a warm-up, or a quick 'snack' when you have limited time.

Perfect combination of precision and speed. Excellent warm-up!

Unity's barre was instructive, thoughful, and unified! She explained the steps well and the logic behind each of the combinations. 

Perfect lower body workout for strength and conditioning!

Nice basic Pilates workout for a quick way to start the day!

Nice flow and interesting combinations!

Lauren’s beautiful spirit and energy is always welcome!