thanks for a great class today! I was sweating more than I thought I would 😂 I have a couple things physio related - weak rotator cuff & overactive traps, and hyperextension throughout my body (mainly knees and elbows). Would be great to address either of those if they resonate with others!

so excited for this and to meet everyone taking part! thanks sassy and indiana for a great start to the new year 😊

I have been loving this! My body is starting to understand what I'm asking of it but I notice that my hands want to make the same movements as my feet, so getting those independent and coordination are the biggest challenges. On the other hand, I've been doing the coredination video regularly and it's SO helpful! 😊

hi indiana! i’m not able to join live because of time zones, but following along :) im wondering if you could talk a bit about turnout? as a total beginner 3rd and 5th positions feel a bit wonky lol. I don’t want to strain my hips but also want to push enough to improve. i loved the first class - you are great at making it easy to learn and the pace was perfect for me! thank you 💖

It was so great to connect with each other on sunday and i’m so excited to have this as a weekly thing. the human connection element of a live class is so motivating for me! thank you sassy and indiana 💕

Thank you Sassy! I have relocated to the UK, so am now in London :) Looking forward to any events this side of the pond 💖

american here who would love to join a live!

So happy to be doing a challenge again! just finished day 3 and feeling back in the groove and stronger already :)