New Pilates Classes and Live Classes this Week!

Hi friends,

We’re so excited to share with you the launch of our new Pilates classes, with our friend, dancer and pilates teacher Sara Adams. Sara is soloist at the New York City Ballet, and has used pilates for years to solidify her strength and improve elements of her movement. Her classes are challenging, and have a strong emphasis on core strength and stability. We love them!

Have a look here: https://app.graceandformstudio.com/programs/pilates-with-sara-adams?offset=164&cid=3696682

Alongside these classes, Sara will be joining us live this week. Here’s the live schedule!

wednesday. 15th: pilates with Sara Adams | 5pm PST 8pm EST

thursday. 16th: lower body burn with Saskia | 7:30am PST, 10:30am EST

sunday. 19th: sunday stretch with Saskia | 9am PST, 12pm EST

Head to your calendar to pre-register for the lives, and stream your daily on-demand workouts.

Let us know how you get on!

Sass & Indiana