Grace & Form

January Challenge - starts tomorrow! 💫🌅💪So excited to kick off a movement challenge to bring us together in 2025.Workshop Details:What to Expect: Please follow the weekly schedule here: Challenge Class Schedule (first weeks classes are live!) and keep up to date daily with our community updates here: Community ChatLive Classes: On zoom! This week the live workouts will be on Monday 6pm EST, Thursday 9am EST, Saturday 9am EST! If you can't make it they will be recorded. We will also have alternate on-demand classes for these days. Please do have your camera on for this class if you feel happy to. The link for all zoom classes related to this challenge will be: Join Zoom Meeting: https://us06web.zoom.us/j/83795985260Meeting ID: 837 9598 5260What do you need to have/wear: We don't expect you to have a barre, what we do ask is that you have something to hold onto (a chair, or countertop is perfect), and socks for any slider work. Ideally you will have space to extend your leg in all directions easily and a yoga mat! Keep an eye on your inbox as we'll be sending tips throughout the challenge. See you tomorrow!

Saskia Gregson-Williams

January 06

So fun to kick-off the challenge with some of you this evening! Here is the live class on record. Happy streaming!!

50:53

Monday Live Class | January...

Saskia Gregson-Williams

January 06

So excited to kick off with tonights live class! See you all in 15/20 minutes (6pm EST), we will wait for everyone to join so please wait in the waiting room for a few minutes as we let everyone in.

Join Zoom Meeting: https://us06web.zoom.us/j/83795985260

Meeting ID: 837 9598 5260

Saskia Gregson-Williams

January 01

HAPPY NEW YEARS! 💫 For anyone who has had issues pre-registering for next weeks challenge, all is fixed, please pre-register here: https://app.graceandformstudio.com/programs/januarys-find-your-form-30-day-challenge

Saskia Gregson-Williams

December 30, 2024

Join us for a Grace & Form 4 week January Challenge, beginning on Monday 6th January!

Pre-register here: https://app.graceandformstudio.com/pages/JanuaryChallenge

Ready to transform your workout routine? For 30 days, Grace & Form founders and teachers will be guiding you through a curated series of movement practices to help you feel strong, graceful, and energised.

✨ What’s Included:

3 live classes every week
Daily workouts designed to fit your schedule
Expert guidance from world-class instructors
A mix of barre, ballet, sculpt, yoga, and more
Progress tracking to celebrate every milestone

Whether you're just starting out or ready to elevate your fitness, this challenge is your opportunity to move with intention and discover what your body can achieve. Let’s do this together!

PRE-REGISTER HERE: https://app.graceandformstudio.com/pages/JanuaryChallenge