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Indiana Woodward

New York, NY, United States

All
45 posts
16 comments

Posted

Nov 16 at 09:08 PM

Hi!

Here’s the video for tomorrow! You can add any other video that you might like!


https://app.graceandformstudio.com/programs/7-day-workout-plan?permalink=27-min-abs-workout-fundamental-series

Best Indi!

Posted

Nov 16 at 05:54 AM

Hi everyone!

Happy Saturday! Here’s the video for today! So sorry it’s a little late!

https://app.graceandformstudio.com/programs/40-min-beginner-barre-with-lauren-lovette
1

Posted

Nov 13 at 02:29 PM

Hi everyone!

hope you’ve all have the lovleiest Tuesday! I needed to personally remember to breath today and take some time for myself so I did this video and will attach one more that I love for you all to do tomorrow!

Sending love always
Indi

https://app.graceandformstudio.com/programs/where-to-start-sculpt-strengthen?permalink=27-min-abs-workout-fundamental-series

https://app.graceandformstudio.com/programs/where-to-start-sculpt-strengthen?permalink=indianas-quick-morning-abs
1

Posted

Nov 12 at 08:46 PM

Hi everyone!

Hope you all had a great day wherever you are in the world! Attaching the video for Wednesday now! Hope you all enjoy❤️

https://app.graceandformstudio.com/programs/grace-x-morgane-beginner-ballet-barre

Love Indi!

1

Posted

Nov 12 at 06:08 AM

Posted

Nov 12 at 06:06 AM

Hi everyone!

Hope you’re all having a wonderful day! I will be attaching todays stretch video, but I want to encourage everyone to do the coordination video minimum 2 times this week! Happy stretching!

https://app.graceandformstudio.com/programs/7-day-workout-plan?permalink=indianas-stretch-routine

Best,
Indiana

Posted

Nov 11 at 03:45 PM

Looking forward to seeing everyone in 15 mins!

Join Zoom workshop here: https://us06web.zoom.us/j/89611395526 OR Meeting ID: 896 1139 5526

Posted

Nov 11 at 06:59 AM

Goodmorning everyone!

I’m so excited to see everyone today! Would be so lovely if you have a moment today to write something that you’d like to work on later! Thinking about everything that was said last week and really looking forward to getting back onto zoom with everyone! Sending big love!

❤️indi

6

Posted

Nov 10 at 09:22 AM

Posted

Nov 10 at 09:19 AM

Happy Sunday!


Here are some great classes for today!

https://app.graceandformstudio.com/programs/collection-a_uu4ltd8to?permalink=pilates-arm-warmup-with-sara-adams

Will be attaching the second one asap!