Hi community!
Update for today's live class. Indiana is very poorly and taking a day of rest. Today's live class is being replaced by an early release of Indiana's hip friendly ballet barre.
Enjoy! x
February 15
• Edited (Feb 15, 2026)
Our final week of the Long Game Challenge starts tomorrow!
Live classes at 4:00pm EST Wednesday, 8:30am EST on Friday and 9:30am EST on Saturday.
Keep checking the calendar here for any live-stream links or changes: https://app.graceandformstudio.com/calendar/monthly
All classes are here: https://app.graceandformstudio.com/community/challenges/posts/janauary-2026-challenge
💗💗
February 09
Week 3 of the Long Game started today ✨
Live classes at 8:30am EST on Tuesday and Wednesday, and 9:30am EST on Saturday.
Keep checking the calendar here for any live-stream links or changes: https://app.graceandformstudio.com/calendar/monthly
All classes are here: https://app.graceandformstudio.com/community/challenges/posts/janauary-2026-challenge
💗💗
in 🫶 kind-feedback
February 07
Hello Beautiful Ladies, I am having trouble finding the replays of the live classes from this week? Any help is appreciated. I tried refreshing my page, but still am not seeing them posted. Thank you! I am loving the classes.
in 🖐🏻 ask-a-teacher
February 04
I really want to purchase an add on, and I will get them all eventually but which one would you recommend I'm torn between the core and the 28 day sculpt.
in 🫶 kind-feedback
February 04
Absolutely loving the workouts. I'm only on my trial period and have seen results and my back, legs. arm and core are so much stronger!
February 03
LIVE CLASS tomorrow at 8:30am EST! Pre-register to get the reminders here: https://app.graceandformstudio.com/programs/live-30-minute-wednesday
In the meantime I wanted to share a quote that I'm loving at the moment, as is inspiring my action in the every day: "An ounce of action is worth a ton of theory." - Ralph Waldo Emerson. To me this speaks to the over-thinker in me, who wants to plan towards progress and stalls the first step. You don't have to have all the answers to show up for yourself and take action, and that action ripples into all parts of your life: starting perhaps, on the mat.
See you tomorrow! x
February 01
Week 2 of the Long Game starts tomorrow 🫶 here is the schedule!
Live classes at 8:30am EST on Monday and Wednesday, and 9:30am EST on Saturday. Keep checking the calendar here for any live-stream links or changes: https://app.graceandformstudio.com/calendar/monthly
All classes are here: https://app.graceandformstudio.com/community/challenges/posts/janauary-2026-challenge
How are you all getting on? 💬💗
January 30
• Edited (Jan 31, 2026)
LIVE class tomorrow at 9:30am EST! Tomorrow's class with Sara Adams is substituted by me. I'll be on the mat bright and early. Pre-register here: https://app.graceandformstudio.com/programs/live-ilzavnlieww
30:22
Live Mat Class with Saskia
Substituting for Sara Adams, Saskia will be streaming live at...
January 28
• Edited (Jan 28, 2026)
Live mat class from this morning is live to watch:
36:28
Live 35 Minute Wednesday Ma...
This livestream will happen directly in the app—no action...