Live Community Classes! Indiana and I had the best time streaming with you this weekend, and are so excited to continue trialling this format of live zooms :)

For now we're going to testing one per week ongoing on Sunday at 9am PST, 12pm EST, 5pm GMT! 

Pre-register to a STRETCH + SCULPT this weekend here: https://app.graceandformstudio.com/programs/live-lbsk_udikko

Indiana and I will be alternating teaching for now, but do keep looking at the calendar for class type and teacher each week.

See you on Sunday!

We would love to meet you! Join us for our first live-event this Sunday: a 25 minute stretch flow followed by a Q&A and community chat. This is a time to connect with one another, and we hope you'll dial in wherever you are to move and connect as a community

PRE-REGISTER HERE: https://app.graceandformstudio.com/programs/stretchandsipinfo 💕💫

We will be using zoom for this, it won't be in-app. You will have the option to have your camera on or off, and when doing movement we will be pinning our screen for the community so all eyes are not on you (don't worry!). 

SUNDAY OCTOBER 13TH | 9AM PST, 12PM EST, 5PM GMT

Indi and I can't wait! 

Happy Friday💓 I just wanted to follow up on my prior post in case you missed the comments and clarification about the glute videos that are not able to be streamed. I answered Saskia's question as well as Agnieszka provided visual :) I hope that helps bring clarity- thank you for working to get this sorted out. I hope your having great week!

Hi Grace and Form community! This week I've been streaming our "Where to Start: Stretching and Flexibility" a program that's been keeping me accountable to getting in the stretch flows just as much as the sculpt. If you're feeling in need of a 7 or 30 day program that will hold your hand in movement this month have a look at our collection here, and tuck into one: https://app.graceandformstudio.com/categories/wheretostart

As we spread our wings and hope to inspire many to get moving we'd love your support. If you are able to leave a few lovely words on the app store we'd be so appreciative: https://apps.apple.com/us/app/grace-form/id1391220951

As always send us your progress, thoughts, questions etc! And let's start using the new "ask-a-teacher" thread for any corrections or additional help you may need.

With love!

Sassy