Hello again :) Happy Friday- I just wanted to follow up on a prior post about the glute focused classes under the "Sculpt and Strengthen" section still showing with a "lock" symbol and are unable to be played- I know Indiana was working on getting it corrected. I tried logging in and out and refreshing the page, but still no luck. Thanks for any help on this 💓
September 11, 2024
New Community Feature | Upload a video or picture and one of our expert teachers will message you with thoughts or corrections on postures and positions! Perhaps you want to share a flow you've done, or a class you've struggled with. Here's the community thread for you 💕
September 10, 2024
Train with the best [ new teacher alert ] 👏 We're so excited to introduce Ella Titus to Grace & Form!
Dancer at the Miami City Ballet, she just began her 10th year dancing with the company. Off season, Ella began cross training in Pilates, sculpt, and HIIT, finding it has helped her ballet technique, strength, and stamina.
Ella is bringing Ballet Sculpt classes to the studio, that are aimed to bring joy to people through ballet- like movement. I've personally sweat my way through these workouts - and loved every second. I'm so excited we get to finally release them!
in 💗 community-chats
September 07, 2024
• Edited (Sep 07, 2024)
First ab class in the books! Thanks Indiana for mentioning this app. It’s going to become part of my routine to build core and strength!
September 04, 2024
Goodmorning everyone!
Just wanted to wish our amazing Saskia a very very happy birthday!!!
Sending love and positivity on this beautiful celebratory day!
September 02, 2024
Goodmorning everyone!
Hope you’re all having a wonderful day! Wanted to send a gentle movement reminder and to be kind to yourself on this Monday September 2nd! Would also love to hear what type of movement or exercise you’d like to see here on the Grace and Form platform!
Sending love
Indi!
August 26, 2024
Hi everyone!!
Starting the day with some coredination and wanted to send everyone some love and movement importance reminder!
Happy Monday!
in 🫶 kind-feedback
August 24, 2024
Happy Saturday- there is nothing better than starting the morning with a Grace and Form class :-) I hope you all are having a great week! I just wanted went to play a glute focused class and wanted to let you know that under the "Sculpt and Strengthen" section all of the glute videos are not able to be played- they have a "lock" symbol on them? Thanks for any help on this 💓
August 18, 2024
Hi everyone from Copenhagen! Just finished up a week of shows with New York City ballet and Chun one of our teachers on the platform reminded me of such a wonderful quote!
If we live in the past we regret
If we live in the future we have anxiety
If we stay in the present we are happy
Just wanted to share something that really helped me!
Love always
Indi
in 💗 community-chats
August 15, 2024
hii!! how do i find the meal plan attached to the Sculpt plan?