First ab class in the books! Thanks Indiana for mentioning this app. It’s going to become part of my routine to build core and strength!
August 04
Morning everyone!
Tuning into women’s cycling in the Olympics and it’s making me super inspired to do some movement while watching! Multi tasking time! Send a photo if youre doing the same thing!
August 26
Hi everyone!!
Starting the day with some coredination and wanted to send everyone some love and movement importance reminder!
Happy Monday!
August 18
Hi everyone from Copenhagen! Just finished up a week of shows with New York City ballet and Chun one of our teachers on the platform reminded me of such a wonderful quote!
If we live in the past we regret
If we live in the future we have anxiety
If we stay in the present we are happy
Just wanted to share something that really helped me!
Love always
Indi
August 08
Train with the best [ new teacher alert ] 👏 We're so excited to introduce Gilbert Bolden III to Grace & Form! Soloist at the New York City Ballet, Gilberts filmed a series of ballet classes to share his incredible expertise, knowledge and passion for movement.
In Gilbert’s words, don’t be afraid to dance. It’s a very open and supportive environment. And in these classes he creates that energy you can feel through the screen 🤍
https://app.graceandformstudio.com/programs/ballet-with-gilbert?category_id=213338
01:08
Introducing Gilbert Bolden ...
Gilbert Bolden III, born in San Diego and trained in Las...
in 🫶 kind-feedback
August 13
Hi! Loving your classes so far! Thought I'd mention in case there's a way to adjust it- in Indiana's pre-show barre (linked below), the music audio is super super quiet. If i turn it up loud enough to hear the music properly, Indiana's voice is WAY loud! I loved this class - just would love to hear the music a bit more! Thank you! 💖
July 31
Hi everyone!
I hope the summer is treating everyone well!! Just wanted to send a little hello and see if you had any favorite videos?? I have been loving Sara Adam’s Pilates and Chun’s workout! I’d love to hear some of your faves so I can add it to my week of exercise!
Sending all the love!
August 01
Not sure where you are in the world but it’s 93 degrees in nyc and aprils yoga really helped me cool down!!!
Would love to hear where everyone is streaming from! Please leave a comment below with where you are in this beautiful world! So fun to come together in one community even if we’re all over the world!
Sending all the love!
in 🫶 kind-feedback
July 12
My cal El Guapo joining me for a replay of Sassy’s Sunday Stretch session this morning… He’s a big fan! 😹
July 22
Welcoming Unity Phelan and Georgina Pazcoguin to Grace & Form with some incredible new classes! 👏
Unity Phelan is a principal dancer at the New York City Ballet. Her performances have captivated audiences with their grace, precision, and emotive depth. At Grace & Form Unity teaches both ballet classes and workout practices, bringing her decades of experience in movement to your screen, leading you through sequences she does to keep fit and strong. From beginner/expert ballet to a HIIT workout! Have a go here:
https://app.graceandformstudio.com/programs/trainwithunityphelan
Georgina Pazcoguin joined New York City Ballet in 2002, making history as the company’s first Asian American female soloist in 2013. She co-founded Final Bow for Yellowface, advocating for inclusive representation in the arts. We are delighted to have her join the platform, teaching her incredible classes and sharing her top tips on breaking down ballet movements for beginners.
https://app.graceandformstudio.com/programs/move-with-georgina-pazcoguin
We're so excited to have both of these beautiful talents sharing their energy, wisdom and movement with you. Enjoy!
Saskia and the Grace & Form Team 💕