I’m new here and so excited about the Zoom classes. Is there a calendar of live classes or are they announced as they are near? Thanks so much for all of the lovely classes!!!
Goodmorning everyone! Happy Tuesday! Hope everyone has a lovely day! Sending a little video that u starting my day with!
Luna and I send lots of love!
Indiana's Quick Cozy Mornin...
"I haven't seen anything like it before!" -Someone a few seats behind me. Congratulations Indiana on your inspiring performance on Scotch Symphony tonight ❤️
Hi everyone!
Wanted to send positivity your way and just share a video that I loved doing the pas two weeks every 3 days incase you all might feel like you need a little core connection❤️ inspiration!
Sending love always!
17 Min Side Lying Abs
Small Steps, Everyday! I'm such a firm believer that small steps every day make the biggest difference. Slowly walking towards a healthier, happier, body and mind. Committing to just 5-25 minutes of movement: only a little time but with an absolute lasting impact on our habits and body.
Start the challenge today!
Please reach out, and share your small steps, or keep us posted on your journey 👏
Feb
3
Challenge
February 03, 2025
This 30-day challenge is designed to make daily movement accessible and sustainable for everyone, no matter their fitness level. Each day, participants commit to just 5 to 25 minutes of movement, whether it's mat work, ballet sculpt, pilates, bodyweight exercise or a stretch session. The goal is to build consistency, boost energy, and create lasting habits without feeling overwhelmed.
The challenge focuses on small, achievable goals, encouraging participants to find joy in moving their bodies daily. By the end of the month, participants will have developed a routine that integrates movement into their daily lives, helping them feel stronger, more energized, and ready to take on bigger fitness goals in the future. Perfect for anyone looking to get back into a regular movement routine!
We’ve just finished our super amazing January challenge and are starting something super fun and new tomorrow to keep our bodies healthy and moving through the month and beyond! We can’t wait to share with you! This series will focus more on being kind to oursleves and that a little movement a day goes a long way! ❤️❤️❤️
Love Indi and sas and the pups!
LIVE class today with Indiana Woodward just finished, please see the low-res video for now, if anybody wants to take it before the higher quality video is live!
Enjoy ▶️🩰👯
Indiana's Ballet Class - Fi...
Beginner Ballet LIVE with Indiana Woodward @ 4:30pm EST ~ link coming soon to join live 🗓️🔔
Live class today at 12pm EST! In an hours time :)
Join Zoom Meeting: https://us06web.zoom.us/j/83795985260
Meeting ID: 837 9598 5260