Pinned posts

January Challenge - starts tomorrow! 💫🌅💪So excited to kick off a movement challenge to bring us together in 2025.Workshop Details:What to Expect: Please follow the weekly schedule here: Challenge Class Schedule (first weeks classes are live!) and keep up to date daily with our community updates here: Community ChatLive Classes: On zoom! This week the live workouts will be on Monday 6pm EST, Thursday 9am EST, Saturday 9am EST! If you can't make it they will be recorded. We will also have alternate on-demand classes for these days. Please do have your camera on for this class if you feel happy to. The link for all zoom classes related to this challenge will be: Join Zoom Meeting: https://us06web.zoom.us/j/83795985260Meeting ID: 837 9598 5260What do you need to have/wear:  We don't expect you to have a barre, what we do ask is that you have something to hold onto (a chair, or countertop is perfect), and socks for any slider work. Ideally you will have space to extend your leg in all directions easily and a yoga mat! Keep an eye on your inbox as we'll be sending tips throughout the challenge. See you tomorrow!  First workshop complete! ✅ So wonderful to meet so many of you tonight. As I said on zoom, please do message me here throughout the week with any questions and I will send back all my thoughts 💕If you missed tonight but are signed up for the workshop, here’s a live recording for you: https://app.graceandformstudio.com/programs/balletworkshop1—✨👉🏻 TOMORROWS HOMEWORK (Tuesday): Not every day will be a ballet class, as we work on all aspects of setting yourself up for success at the Barre. Try my Coredination workout tomorrow, and if you love it I’d recommend adding this to your routine before coming to the Barre!https://app.graceandformstudio.com/programs/coredination (https://app.graceandformstudio.com/programs/coredination)
Sorted by
Latest activity Popular Newest posts
  in  🌅 januarychallenge
January 06

So excited to kick off with tonights live class! See you all in 15/20 minutes (6pm EST), we will wait for everyone to join so please wait in the waiting room for a few minutes as we let everyone in.

Join Zoom Meeting: https://us06web.zoom.us/j/83795985260

Meeting ID: 837 9598 5260

  in  🌅 januarychallenge
January 01

HAPPY NEW YEARS! 💫 For anyone who has had issues pre-registering for next weeks challenge, all is fixed, please pre-register here: https://app.graceandformstudio.com/programs/januarys-find-your-form-30-day-challenge

2
  in  💗 community-chats
December 24, 2024

Happy holidays everyone! Sending you all so much love this holiday season! So excited to bring new classes to you all very soon! I hope everyone stays safe and healthy!

Love Indi❤️

2
  in  🌅 januarychallenge
December 30, 2024

Join us for a Grace & Form 4 week January Challenge, beginning on Monday 6th January

Pre-register here: https://app.graceandformstudio.com/pages/JanuaryChallenge

Ready to transform your workout routine? For 30 days, Grace & Form founders and teachers will be guiding you through a curated series of movement practices to help you feel strong, graceful, and energised.

What’s Included:

  • 3 live classes every week 

  • Daily workouts designed to fit your schedule

  • Expert guidance from world-class instructors

  • A mix of barre, ballet, sculpt, yoga, and more

  • Progress tracking to celebrate every milestone

Whether you're just starting out or ready to elevate your fitness, this challenge is your opportunity to move with intention and discover what your body can achieve. Let’s do this together!

PRE-REGISTER HERE: https://app.graceandformstudio.com/pages/JanuaryChallenge

4
  in  🩰 beginnerballetworkshop
November 25, 2024
• Edited (Nov 25, 2024)

Tonights Class 💖👇🏻

Beginner Ballet Workshop Tonight: Time: Tonight at 7 PM - 8:30 PM EST 

Where: On zoom!  https://us06web.zoom.us/j/89611395526 OR Meeting ID: 896 1139 5526

Have a wonderful class! 💕

4
  in  🩰 beginnerballetworkshop
November 21, 2024

Hi everyone!

Checking in to see how everyone is feeling!

Let know how this week is going for you all and anything in particular that’s been wonderful or challenging!

Best Indi

8
  in  🩰 beginnerballetworkshop
November 18, 2024

Beginner Ballet Workshop Tonight:

Have a wonderful class! 💕

  in  🩰 beginnerballetworkshop
November 16, 2024

Hi everyone!

Happy Saturday! Here’s the video for today! So sorry it’s a little late!

https://app.graceandformstudio.com/programs/40-min-beginner-barre-with-lauren-lovette

1
  in  🩰 beginnerballetworkshop
November 17, 2024

Hi!

Here’s the video for tomorrow! You can add any other video that you might like!


https://app.graceandformstudio.com/programs/7-day-workout-plan?permalink=27-min-abs-workout-fundamental-series

Best Indi!

  in  🩰 beginnerballetworkshop
November 12, 2024

Hi everyone!

Hope you all had a great day wherever you are in the world! Attaching the video for Wednesday now! Hope you all enjoy❤️

https://app.graceandformstudio.com/programs/grace-x-morgane-beginner-ballet-barre

Love Indi!

1