Goodmorning everyone!
Just wanted to wish our amazing Saskia a very very happy birthday!!!
Sending love and positivity on this beautiful celebratory day!
First ab class in the books! Thanks Indiana for mentioning this app. It’s going to become part of my routine to build core and strength!
Morning everyone!
Tuning into women’s cycling in the Olympics and it’s making me super inspired to do some movement while watching! Multi tasking time! Send a photo if youre doing the same thing!
Hi everyone!!
Starting the day with some coredination and wanted to send everyone some love and movement importance reminder!
Happy Monday!
Hi everyone from Copenhagen! Just finished up a week of shows with New York City ballet and Chun one of our teachers on the platform reminded me of such a wonderful quote!
If we live in the past we regret
If we live in the future we have anxiety
If we stay in the present we are happy
Just wanted to share something that really helped me!
Love always
Indi
Train with the best [ new teacher alert ] 👏 We're so excited to introduce Gilbert Bolden III to Grace & Form! Soloist at the New York City Ballet, Gilberts filmed a series of ballet classes to share his incredible expertise, knowledge and passion for movement.
In Gilbert’s words, don’t be afraid to dance. It’s a very open and supportive environment. And in these classes he creates that energy you can feel through the screen 🤍
https://app.graceandformstudio.com/programs/ballet-with-gilbert?category_id=213338
Introducing Gilbert Bolden ...
Hi! Loving your classes so far! Thought I'd mention in case there's a way to adjust it- in Indiana's pre-show barre (linked below), the music audio is super super quiet. If i turn it up loud enough to hear the music properly, Indiana's voice is WAY loud! I loved this class - just would love to hear the music a bit more! Thank you! 💖
Hi everyone!
I hope the summer is treating everyone well!! Just wanted to send a little hello and see if you had any favorite videos?? I have been loving Sara Adam’s Pilates and Chun’s workout! I’d love to hear some of your faves so I can add it to my week of exercise!
Sending all the love!
Not sure where you are in the world but it’s 93 degrees in nyc and aprils yoga really helped me cool down!!!
Would love to hear where everyone is streaming from! Please leave a comment below with where you are in this beautiful world! So fun to come together in one community even if we’re all over the world!
Sending all the love!
My cal El Guapo joining me for a replay of Sassy’s Sunday Stretch session this morning… He’s a big fan! 😹