Hi everyone!

Happy Saturday! Here’s the video for today! So sorry it’s a little late!

https://app.graceandformstudio.com/programs/40-min-beginner-barre-with-lauren-lovette

Hi everyone!

hope you’ve all have the lovleiest Tuesday! I needed to personally remember to breath today and take some time for myself so I did this video and will attach one more that I love for you all to do tomorrow!

Sending love always
Indi

https://app.graceandformstudio.com/programs/where-to-start-sculpt-strengthen?permalink=27-min-abs-workout-fundamental-series

https://app.graceandformstudio.com/programs/where-to-start-sculpt-strengthen?permalink=indianas-quick-morning-abs

Hi everyone!

Hope you all had a great day wherever you are in the world! Attaching the video for Wednesday now! Hope you all enjoy❤️

https://app.graceandformstudio.com/programs/grace-x-morgane-beginner-ballet-barre

Love Indi!

Here’s the coordination!

https://app.graceandformstudio.com/programs/coredination

Hi everyone!

Hope you’re all having a wonderful day! I will be attaching todays stretch video, but I want to encourage everyone to do the coordination video minimum 2 times this week! Happy stretching!

https://app.graceandformstudio.com/programs/7-day-workout-plan?permalink=indianas-stretch-routine

Best,
Indiana

Looking forward to seeing everyone in 15 mins!

Join Zoom workshop here: https://us06web.zoom.us/j/89611395526 OR Meeting ID: 896 1139 5526

Goodmorning everyone!

I’m so excited to see everyone today! Would be so lovely if you have a moment today to write something that you’d like to work on later! Thinking about everything that was said last week and really looking forward to getting back onto zoom with everyone! Sending big love!

❤️indi

https://app.graceandformstudio.com/programs/30-min-beginner-barre

Happy Sunday!


Here are some great classes for today!

https://app.graceandformstudio.com/programs/collection-a_uu4ltd8to?permalink=pilates-arm-warmup-with-sara-adams

Will be attaching the second one asap!

Hi everyone!

Happy Saturday! I am sending so much positivity today and two videos for tomorrow! This is my go to for this evening!

https://app.graceandformstudio.com/programs/10minglutestretchrelease

Love always indi!