Train with the best [ new teacher alert ] 👏 We're so excited to introduce Gilbert Bolden III to Grace & Form! Soloist at the New York City Ballet, Gilberts filmed a series of ballet classes to share his incredible expertise, knowledge and passion for movement.

In Gilbert’s words, don’t be afraid to dance. It’s a very open and supportive environment. And in these classes he creates that energy you can feel through the screen 🤍

https://app.graceandformstudio.com/programs/ballet-with-gilbert?category_id=213338

Welcoming Unity Phelan and Georgina Pazcoguin to Grace & Form with some incredible new classes! 👏

Unity Phelan is a principal dancer at the New York City Ballet. Her performances have captivated audiences with their grace, precision, and emotive depth. At Grace & Form Unity teaches both ballet classes and workout practices, bringing her decades of experience in movement to your screen, leading you through sequences she does to keep fit and strong. From beginner/expert ballet to a HIIT workout! Have a go here:

https://app.graceandformstudio.com/programs/trainwithunityphelan

Georgina Pazcoguin joined New York City Ballet in 2002, making history as the company’s first Asian American female soloist in 2013. She co-founded Final Bow for Yellowface, advocating for inclusive representation in the arts. We are delighted to have her join the platform, teaching her incredible classes and sharing her top tips on breaking down ballet movements for beginners.  

https://app.graceandformstudio.com/programs/move-with-georgina-pazcoguin

We're so excited to have both of these beautiful talents sharing their energy, wisdom and movement with you. Enjoy!

Saskia and the Grace & Form Team 💕

Welcoming Devon Teuscher and Chun Wai Chan to Grace & Form with some incredible new classes! 👏

Devon, is an esteemed American ballet dancer, currently holding the position of principal dancer at the American Ballet Theatre. She continues to captivate audiences with her artistry and skill on the ballet stage, and has joined Grace & Form for a series of ballet classes.

https://app.graceandformstudio.com/programs/dance-with-devon-teuscher

Chun's journey into dance began at the Guangzhou Art School. In 2021, he joined New York City Ballet as a soloist, swiftly promoted to principal dancer in 2022. Alongside his stage career, Chun is the founder of Chunner Studio and has now joined Grace & Form where he shares his expertise as a teacher.

https://app.graceandformstudio.com/programs/move-with-chun-wai-chan

We're so excited to have both of these beautiful talents sharing their energy, wisdom and movement with you. Enjoy!

Saskia, Indiana and the Grace & Form Team 💕

New Pilates Classes and Live Classes this Week!

Hi friends,

We’re so excited to share with you the launch of our new Pilates classes, with our friend, dancer and pilates teacher Sara Adams. Sara is soloist at the New York City Ballet, and has used pilates for years to solidify her strength and improve elements of her movement. Her classes are challenging, and have a strong emphasis on core strength and stability. We love them!

Have a look here: https://app.graceandformstudio.com/programs/pilates-with-sara-adams?offset=164&cid=3696682

Alongside these classes, Sara will be joining us live this week. Here’s the live schedule!

wednesday. 15th: pilates with Sara Adams | 5pm PST 8pm EST

thursday. 16th: lower body burn with Saskia | 7:30am PST, 10:30am EST

sunday. 19th: sunday stretch with Saskia | 9am PST, 12pm EST

Head to your calendar to pre-register for the lives, and stream your daily on-demand workouts.

Let us know how you get on!

Sass & Indiana 

New Video! A lovely live stream this morning is now available to stream on-demand. We did a glute and core focused 27 minute sculpt. Add it to your movement list this week 💗

Grace & Form x Lauren Lovette! So excited to introduce a series of beginner ballet classes, and technique practices taught by our friend, collaborator and renowned dancer and choreographer Lauren Lovette. Available to stream now in the Grace & Form online studio, and app!

Lauren is a former principal dancer at the New York City Ballet, resident choreographer of Paul Taylor Dance Company and Director of the Nantucket Dance Festival. But above all her incredible accolades, we are in awe of her passion for furthering dance not only as a performance art, but as one that serves as a medium for enrichment, education and enlightenment for everyone.

Let us know if you try the first class, and how you get on!

https://app.graceandformstudio.com/programs/dancewithlaurenlovette

Ballet Barre for Beginners LIVE | Today with Indiana!

Bookmark your calendar, and join Indi live at 5pm PST & 8pm EST for a beginner ballet live. Stream the class here: https://app.graceandformstudio.com/programs/ballet-class-with-indiana-live OR navigate to your calendars and you'll see it, and be able to pre-register.

This class is in celebration of our newly launched clothing collaboration with Morgane Le Fay, aptly named: grace x morgane  you can have a look at the collection here: https://graceandformstudio.com/collections/grace-x-morgane

Big love and happy streaming!

Sass

Hi friends! It's been a whirlwind January in the Grace & Form studio. Myself and Indiana Woodward have been hard at work launching and building the platform, and all that is to come in the next 12 months. 

We want to really use this community hub to connect with you all. Learn what you want to see in the studio, and have your help and guidance in the continued curation of our classes. 

We'd love to know, heading into a new month what you're excited to see more of 🫶 we will be adding a poll to this community tab soon to see what you're most looking forward to.

In the meantime a little update for you!

YOGA IS HERE 🧘‍♀️ Introducing our incredibly beautiful teacher, April Zanot. April is a playful, light-hearted yoga instructor who believes that yoga is a powerful tool that reminds us to not take life so seriously. She aims to guide students toward cultivating an awareness from within while building a sense of connection in both the body and mind. We have some incredible videos in our streaming library that have just dropped - and she'll be back soon for our live classes.

Let us know if you try a yoga flow, and how you get on 💫

Our weekly class plans are now live too! Check 'Your Calendar' and stream your way through the week.

Big love!