Saskia Gregson-Williams

Hi Pamela! Please reload the page and let me know if it's still problematic, thank you :)

Mar 14 at 05:40 AM

I love this term too!!

Mar 14 at 05:40 AM

So happy you're enjoying live classes! We're looking to expand our live schedule soon :) 

Posted

Jan 29 at 04:56 AM

Hi friends! It's been a whirlwind January in the Grace & Form studio. Myself and Indiana Woodward have been hard at work launching and building the platform, and all that is to come in the next 12 months. 

We want to really use this community hub to connect with you all. Learn what you want to see in the studio, and have your help and guidance in the continued curation of our classes. 

We'd love to know, heading into a new month what you're excited to see more of 🫶 we will be adding a poll to this community tab soon to see what you're most looking forward to.

In the meantime a little update for you!

YOGA IS HERE 🧘‍♀️ Introducing our incredibly beautiful teacher, April Zanot. April is a playful, light-hearted yoga instructor who believes that yoga is a powerful tool that reminds us to not take life so seriously. She aims to guide students toward cultivating an awareness from within while building a sense of connection in both the body and mind. We have some incredible videos in our streaming library that have just dropped - and she'll be back soon for our live classes.

Let us know if you try a yoga flow, and how you get on 💫

Our weekly class plans are now live too! Check 'Your Calendar' and stream your way through the week.

Big love!

03:49

Intro to Yoga at Grace & Form

Commented on Launching Grace & Form

Jan 08 at 11:39 AM

Hi Estelle, your comment got deleted. Please do message us at saskia@graceandformstudio.com - and we will give you instructions, we couldn't find your profile under your name. 

Posted

Jan 03 at 09:22 AM

Hello everyone!

Today is a very exciting day, with news from our studio! Naturally Sassy Studio is transforming into Grace & Form, led by myself and my very best friend Indiana Woodward. As an award-winning trainer and dancer along with Indiana a Principal Dancer at the renowned New York City Ballet, we have come together to create a unique and transformative movement experience - introducing Grace & Form 💫 The studio is the start of many projects we're excited to launch with G+F in 2024.

Why Grace & Form?

This rebrand is about deepening our commitment to movement and wellness. Grace & Form is your sanctuary for growth, mindfulness, and discovery through movement. We're elevating our offerings to include: 

 Ballet Classes by World-Class Dancers: Open to all levels, these classes are taught by professional ballerinas and designed for dancers, people who love to dance or would love to give it a go. Have a look here.

Elevated Ballet-Inspired Workouts: Our popular workouts are enhanced for more challenge and better results. Have a look here.

Diverse Movement Practices: Alongside ballet, barre and ballet-inspired movement we're introducing yoga, pilates and breathwork. Have a look here.

A Calendar Schedule:   We have a calendar for you to reference for challenges, weekly workout plans and the workouts you want to complete. Not only will we schedule your weeks, so can you, so you can get organised for the week ahead! Our live classes, starting in February, will also be scheduled here. Have a look here.

Private Classes: 1-1 Training in Ballet or Fitness. Apply for a session here.


A little note! We wanted to bring this to you to start 2024, but we're very much still a work in progress and finessing our website, app and studio to create the most incredible experience for you. We've created a channel called kind-feedback🫶 so we can hear from you all if there's anything we need to fix, create or test to better your experience with us. We're on it, so be patient please 🥰


What's happening this month?

Along with so many more videos and programs, we have a January challenge. The challenge is scheduled in our calendar and will be a wonderful introduction to the new studio & our classes.  Follow along, and tick of classes as you go! 

Anything else I should check out:

  1. Make sure to update your app in the app store, or if you haven't yet downloaded our app, just search Grace & Form and it will pop up.

  2. Check out our beautiful new home website, with our shop coming soon: www.graceandformstudio.com

We're so excited to start this journey with you and start building a wonderful global community who loves to move.

With love,

Sassy & Indiana 

01:09

Welcome to Grace & Form

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Sep 01 at 12:36 AM

Amazing Sara! Love that your getting back into the swing of things.

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Sep 01 at 12:35 AM

Brilliant Elysabeth, so happy you’re enjoying it, and making good use of things you have handy!

Commented on post was deleted

Aug 30 at 02:20 PM

So happy to hear this Aisling. How are you getting on?

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Aug 29 at 07:49 AM

Hi Brooke! So happy you're joining this challenge. Trying to shift everything slowly over to this community feature, which is launching in app within the next few days :)