Hi everyone happy Monday!! Wanted to attach a fave class while being on the road the last two weeks!
When/where are live classes posted or announced before they happen? I always seem to miss them and see the uploads after the fact.
Thank you 💕🩰 ☺️
Hey y’all! Loving the app - exactly what I was looking for as a long-term ballet dancer getting back into things from a long hiatus. One idea for you - the calendar feature is great. It would be awesome if there was a button to automatically load the programs into the calendar. Right now I’m doing it manually! Thanks again!
New Class Alert - Enhance your arabesque with this targeted Pilates class led by Sara Adams.
This session focuses on strengthening your core, glutes, and back to improve stability, alignment, and extension. Sara guides you through precise exercises designed to increase flexibility, build strength, and support the posture needed for a powerful and elegant arabesque.
▶️ Stream it and let us know how you enjoy this powerful class!
Dear Saskia Gregson-Williams
The posture series is wonderful. Can you provide some tips about breathing through the exercises? thank you.
I’m new here and so excited about the Zoom classes. Is there a calendar of live classes or are they announced as they are near? Thanks so much for all of the lovely classes!!!
Goodmorning everyone! Happy Tuesday! Hope everyone has a lovely day! Sending a little video that u starting my day with!
Luna and I send lots of love!
"I haven't seen anything like it before!" -Someone a few seats behind me. Congratulations Indiana on your inspiring performance on Scotch Symphony tonight ❤️
Hi everyone!
Wanted to send positivity your way and just share a video that I loved doing the pas two weeks every 3 days incase you all might feel like you need a little core connection❤️ inspiration!
Sending love always!
Small Steps, Everyday! I'm such a firm believer that small steps every day make the biggest difference. Slowly walking towards a healthier, happier, body and mind. Committing to just 5-25 minutes of movement: only a little time but with an absolute lasting impact on our habits and body.
Start the challenge today!
Please reach out, and share your small steps, or keep us posted on your journey 👏