Hey y’all! Loving the app - exactly what I was looking for as a long-term ballet dancer getting back into things from a long hiatus. One idea for you - the calendar feature is great. It would be awesome if there was a button to automatically load the programs into the calendar. Right now I’m doing it manually! Thanks again!
March 20, 2025
New Class Alert - Enhance your arabesque with this targeted Pilates class led by Sara Adams.
This session focuses on strengthening your core, glutes, and back to improve stability, alignment, and extension. Sara guides you through precise exercises designed to increase flexibility, build strength, and support the posture needed for a powerful and elegant arabesque.
▶️ Stream it and let us know how you enjoy this powerful class!
in 🖐🏻 ask-a-teacher
March 06, 2025
Dear Saskia Gregson-Williams
The posture series is wonderful. Can you provide some tips about breathing through the exercises? thank you.
in 💗 community-chats
February 27, 2025
I’m new here and so excited about the Zoom classes. Is there a calendar of live classes or are they announced as they are near? Thanks so much for all of the lovely classes!!!
February 25, 2025
Goodmorning everyone! Happy Tuesday! Hope everyone has a lovely day! Sending a little video that u starting my day with!
Luna and I send lots of love!
in 🩰 beginnerballetworkshop
February 13, 2025
"I haven't seen anything like it before!" -Someone a few seats behind me. Congratulations Indiana on your inspiring performance on Scotch Symphony tonight ❤️
February 11, 2025
Hi everyone!
Wanted to send positivity your way and just share a video that I loved doing the pas two weeks every 3 days incase you all might feel like you need a little core connection❤️ inspiration!
Sending love always!
February 04, 2025
• Edited (Feb 04, 2025)
Small Steps, Everyday! I'm such a firm believer that small steps every day make the biggest difference. Slowly walking towards a healthier, happier, body and mind. Committing to just 5-25 minutes of movement: only a little time but with an absolute lasting impact on our habits and body.
Start the challenge today!
Please reach out, and share your small steps, or keep us posted on your journey 👏
February 02, 2025
Feb
3
Challenge
February 03, 2025
This 30-day challenge is designed to make daily movement accessible and sustainable for everyone, no matter their fitness level. Each day, participants commit to just 5 to 25 minutes of movement, whether it's mat work, ballet sculpt, pilates, bodyweight exercise or a stretch session. The goal is to build consistency, boost energy, and create lasting habits without feeling overwhelmed.
The challenge focuses on small, achievable goals, encouraging participants to find joy in moving their bodies daily. By the end of the month, participants will have developed a routine that integrates movement into their daily lives, helping them feel stronger, more energized, and ready to take on bigger fitness goals in the future. Perfect for anyone looking to get back into a regular movement routine!
February 02, 2025
• Edited (Feb 02, 2025)
We’ve just finished our super amazing January challenge and are starting something super fun and new tomorrow to keep our bodies healthy and moving through the month and beyond! We can’t wait to share with you! This series will focus more on being kind to oursleves and that a little movement a day goes a long way! ❤️❤️❤️
Love Indi and sas and the pups!