I was reminded today by a repertory direct that Balanchine used to say “Dance as if no one is watching” I wanted to send this wonderful quote to everyone on this platform because it made dancing feel so good today! I recommend channeling that for any of the classes you may take in your life!
With love always
Indi
April 06, 2024
April 06, 2024
Just about to start a live class! Come join me if you are free!
April 05, 2024
Taking a moment to look up at the sky and take a deep breath and it feels so wonderful and helpful to reset in the middle of the day! I wanted to just share Incase anyone needed a reminder of some helpful tools to find a way to be present again in your day!
April 05, 2024
Hi everyone! About to do a sculpt and strengthen in the “where to start folder” with some of my friends and wanted to send a friendly daily movement reminder! So helpful to move the body every day even if it just means to take a nice walk!
Sending love always!
April 04, 2024
• Edited (Apr 11, 2024)
Teaspiration of the evening! If you’ve had a super long day Aprils yoga classes are the absolute best! Sending lots of peace!
April 04, 2024
Sending some luck out today!!! Was pooped on by a bird!
April 03, 2024
Teaspiration this evenings windy night in New York City! Stay safe everyone and I wish you all a very peaceful evening!
April 03, 2024
Hello everyone! Just wanted to send a really beautiful quote that I just read while In rehearsal! About to do one of our abnominal sculpt classes and 30 min yoga by April! This quote inspired me to keep building my strength and inner peace today as the seasons change!
Sending you all love❤️
in 🫶 kind-feedback
April 03, 2024
Hello! I have been subscribing to Naturally Sassy Studio for years now and it is so wonderful to see the growth into Grace & Form 😊 I just wanted to say that the addition of more 30min and under videos has been really helpful for me. I am currently writing a dissertation for my MSc and being able to take a short break in the form of exercise has been imperative for my physical and mental wellness - helps clear writer's block and fatigue as well!
I'm also wondering if there will ever be in person classes/workshops at some point?
Thank you for a wonderful space to nurture the body 💖
April 03, 2024
Hey Grace and Form family! Just wanted to share my teaspiration for the evening! Hope you all have a wonderful peaceful evening!