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Monique | Grace and Form Community Manager

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70 posts
18 comments

Replied on 30 Min Beginner Barre

03 Jun 00:38

Catherine Johnston Thank you so much! We’re so glad you enjoyed your first class 🤍✨

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Replied on Stretch Sequence - Week 1 (no music)

03 Jun 00:37

Gia Hi! Thank you so much for your message. This video is an add-on item, so it isn’t included within the standard subscription and needs to be purchased separately to unlock access.

If you’re tapping “purchase” and nothing is happening, please try closing and reopening the app, or checking whether your app is fully updated. If it still doesn’t work, please send us a screenshot and we’ll be happy to look into it for you.

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Replied on Posture Program: September 1st LIVE

03 Jun 00:36

Evelyn Eugenia Lasso García Thank you so much! We’re so happy you enjoyed the class 🤍✨

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Replied on Indiana's Injury Barre for Hips

03 Jun 00:36

Elizabeth Walsh Thank you so much for sharing this with us. We’re so glad the barre class has been supportive during your recovery and adjustment period. Wishing you continued strength and healing, and we’re honoured to be a small part of your movement journey 🤍

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Posted

02 Jun 10:47

Today’s focus: Start with Ballet 🩰

There is something so grounding about coming back to the basics posture, breath, placement, musicality, and that beautiful feeling of moving with intention.

Whether you’re brand new to ballet or returning after some time away, today is a lovely day to press play on a ballet class and simply enjoy moving.

No pressure to be perfect. Just show up, take your time, and let the class meet you where you are.

Are you choosing ballet as part of your June reset? Tell us below ✨

Posted

01 Jun 05:39

Welcome to Your June Reset☀️

June is here, and we’re stepping into a new rhythm ✨

Whether you’re craving strength, flexibility, ballet, sculpt, or simply a little more time for yourself, this is your invitation to make movement feel beautiful again.

This month, we’re focusing on consistency over intensity. Thoughtful movement, and a little Grace & Form every week.

Tell us below, what does your body need most this month?💕

Strength, Stretch, Ballet, Sculpt, Calm

Drop your word below and let’s begin together 🤍
2

Posted

18 May 12:35

Pre Registration now open!

Please note there will be no live Pilates session on the 30th of May! So this is your last chance to join with Sara for the month of May!

Live Pilates, Saturday at 9:30am EST! Join Sara for a 30-minute, feel-good Pilates flow designed to lengthen, strengthen, and reset. 💕

https://app.graceandformstudio.com/programs/live-gzbcx4gixz0

Replied on Rise and Shine Barre with Craig

18 May 12:33

Hi Gabrielle, apologies! It should be available now ✨ Let me know if you’re still having any issues accessing it.

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Commented on Hi Monique, thank you for your quick ...

18 May 12:31

Hi Kamille, thank you so much for your patience 🤍 All available live catch-ups are now available to stream on the app! ✨

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Posted

15 May 16:41

What better way to start your weekend but with Live Pilates, Saturday at 9:30am EST! Join Sara for a 30-minute, feel-good Pilates flow designed to lengthen, strengthen, and reset. Join here

https://app.graceandformstudio.com/programs/live-vju2thuhngy