We need you 🙏 Share Your Grace & Form Journey (Plies and thank you!)

At Grace & Form, we’re all about helping you feel your best, inside and out. We want to spread this message far and wide, and know how valuable real feedback and testimonials are to get other people into the community, moving and grooving with us.

We’re reaching out to ask YOUR help 🙏 To share a short video of you taking a class and/or describing how Grace & Form has helped you on your movement journey. Whether it’s a transformation, a breakthrough moment, or just how you feel after class – we want to see and hear it all!

Here’s how you can help:

✨ Record a short video (ideally in portrait) of you taking a class or talking about your experience. 

✨ Be honest and share your story – the ups, the challenges, the successes. It’s all valuable!

✨ Send the video to us at saskia@graceandformstudio.com or feel free to email me with any questions you have.

🎁 As a thank-you for sharing, we’ll add a fun 30 day challenge plan on to your account! 

💝 Your feedback not only helps us improve, but it also helps others who might be wondering if Grace & Form is right for them. Plus, your story could be featured on our social media or website!

Thank you for being a part of the Grace & Form community. We are so grateful to sit down everyday and focus on building this with you and for you!!

With gratitude,

Sass and Indi

Beginner Ballet Workshop with Indiana!

💕 Every Monday evening of November Indiana will guide you through a live beginner ballet workshop and set a weekly class plan tailored to the group. 

👯 Get bespoke classes and individualised attention as you move through this month long program.

🩰 Whether you’re completely new to ballet or looking to refine your basics, this workshop will give you the tools to move with grace and strength. 

LIMITED SPOTS so please pre-register here: https://app.graceandformstudio.com/pages/BeginnerBalletWorkshop

Once you register you'll be signed in, and we will reach back out next week with all the info to get ready for your first class on November 4th! For anyone in a different time zone if you sign up you'll get access to the recordings.

Live Community Classes! Indiana and I had the best time streaming with you this weekend, and are so excited to continue trialling this format of live zooms :)

For now we're going to testing one per week ongoing on Sunday at 9am PST, 12pm EST, 5pm GMT! 

Pre-register to a STRETCH + SCULPT this weekend here: https://app.graceandformstudio.com/programs/live-lbsk_udikko

Indiana and I will be alternating teaching for now, but do keep looking at the calendar for class type and teacher each week.

See you on Sunday!

Live Sunday Stretch & Sculpt with me in just over an hour: 9am PST, 12pm EST, 5pm GMT :)

The link for class is: 

https://us06web.zoom.us/j/82580674670

Meeting ID: 825 8067 4670

Join camera or no camera (whatever you feel today for your practice!) and let's flow together 💕

LIVE Community Class this Sunday 💫 Pre-register to a STRETCH + SCULPT this weekend here: https://app.graceandformstudio.com/programs/live-lbsk_udikko

We would love to meet you! Join us for our first live-event this Sunday: a 25 minute stretch flow followed by a Q&A and community chat. This is a time to connect with one another, and we hope you'll dial in wherever you are to move and connect as a community

PRE-REGISTER HERE: https://app.graceandformstudio.com/programs/stretchandsipinfo 💕💫

We will be using zoom for this, it won't be in-app. You will have the option to have your camera on or off, and when doing movement we will be pinning our screen for the community so all eyes are not on you (don't worry!). 

SUNDAY OCTOBER 13TH | 9AM PST, 12PM EST, 5PM GMT

Indi and I can't wait!