Hi everyone!

I hope the summer is treating everyone well!! Just wanted to send a little hello and see if you had any favorite videos?? I have been loving Sara Adam’s Pilates and Chun’s workout! I’d love to hear some of your faves so I can add it to my week of exercise!

Sending all the love!

Happy Friday! Just sending everyone a friendly reminder to take some time for yourself today if you can! I just took a little 27 mins to do our fundamental ab series and it helped get energized and totally lifted my spirits!

Sending so much love

Morning everyone!!

Happy Thursday! Woke up craving some movement and just finished up a Sara Adam’s live Pilates class and highly recommend it! There is a 10 minute class or 20 minute! Whatever your time frame may be I promise moving for even just 10 mins will get your whole body smiling from the inside out!

Sending love!
Indi

Hey everyone!!!
I’m super excited to introduce Sara Adam’s live Pilates class today in about 1 hour!! Is anyone else going to join me!! She is so incredible and wherever you are you’re going to feel so good afterwards!

Hey everyone! This is Kyra! An incredible teacher that we’ve just added to our platform. We want to bring you an all rounded wellness platform so If you have a moment in your day I highly recommend listening to one of these sound baths and getting a full body and mind cleanse. It is one of my favorite forms of meditating!

Hope everyone has a wonderful day!
Lots of love Indi!

Had a bit of a set back this week with an injury that will hopefully heal soon! It reminded me of being patient with our incredible bodies. Also to enjoy every moment of the day or at least try to be present in each moment. This quote came up and I thought it was such a beautiful reminder to be patient with ourselves and a little work goes a long way every day!

Sending much love!
Indi

Happy Friday everyone! Just wanted to share my little Luna doing her Pilates! I hope you all feel energized and ready for the weekend! Going to finish my Friday with one of Aprils wonderful yoga classes if anyone feels inspired to move!

Hey everyone! So excited to move with you all this eve! Here’s a quote I read today and just loved!