Morning happy Tuesday! Heading in to work for a long day of movement and wanted to share my excitement to start flowing! I hope you all have a moment to do a little movement today! I also wanted to share an incredible podcast that I listened to this morning! https://open.spotify.com/episode/0IBfk2D6xz2Pfh6YoX6VLk?si=SvQRZKlhRnWfsV_KuCx3WQ

I was reminded today by a repertory direct that Balanchine used to say “Dance as if no one is watching” I wanted to send this wonderful quote to everyone on this platform because it made dancing feel so good today! I recommend channeling that for any of the classes you may take in your life!

With love always
Indi

Just about to start a live class! Come join me if you are free!

Taking a moment to look up at the sky and take a deep breath and it feels so wonderful and helpful to reset in the middle of the day! I wanted to just share Incase anyone needed a reminder of some helpful tools to find a way to be present again in your day!

Hi everyone! About to do a sculpt and strengthen in the “where to start folder” with some of my friends and wanted to send a friendly daily movement reminder! So helpful to move the body every day even if it just means to take a nice walk!
Sending love always!

Teaspiration of the evening! If you’ve had a super long day Aprils yoga classes are the absolute best! Sending lots of peace!

Sending some luck out today!!! Was pooped on by a bird!

Teaspiration this evenings windy night in New York City! Stay safe everyone and I wish you all a very peaceful evening!

Hello everyone! Just wanted to send a really beautiful quote that I just read while In rehearsal! About to do one of our abnominal sculpt classes and 30 min yoga by April! This quote inspired me to keep building my strength and inner peace today as the seasons change!

Sending you all love❤️

Hey Grace and Form family! Just wanted to share my teaspiration for the evening! Hope you all have a wonderful peaceful evening!