LIVE Community Class this Sunday 💫 Pre-register to a STRETCH + SCULPT this weekend here: https://app.graceandformstudio.com/programs/live-lbsk_udikko
October 16, 2024
Live Community Classes! Indiana and I had the best time streaming with you this weekend, and are so excited to continue trialling this format of live zooms :)
For now we're going to testing one per week ongoing on Sunday at 9am PST, 12pm EST, 5pm GMT!
Pre-register to a STRETCH + SCULPT this weekend here: https://app.graceandformstudio.com/programs/live-lbsk_udikko
Indiana and I will be alternating teaching for now, but do keep looking at the calendar for class type and teacher each week.
See you on Sunday!
October 13, 2024
Join us in 30 minutes for a live Stretch & Sip! We have an intimiate group so we can get to know you all :)
Join here:
https://us06web.zoom.us/j/89663256190
Meeting ID: 896 6325 6190
✨💖
October 12, 2024
So excited for our community meet up tomorrow at 12 pm est! See you all there!! ❤️❤️❤️
October 10, 2024
• Edited (Oct 10, 2024)
We would love to meet you! Join us for our first live-event this Sunday: a 25 minute stretch flow followed by a Q&A and community chat. This is a time to connect with one another, and we hope you'll dial in wherever you are to move and connect as a community
PRE-REGISTER HERE: https://app.graceandformstudio.com/programs/stretchandsipinfo 💕💫
We will be using zoom for this, it won't be in-app. You will have the option to have your camera on or off, and when doing movement we will be pinning our screen for the community so all eyes are not on you (don't worry!).
SUNDAY OCTOBER 13TH | 9AM PST, 12PM EST, 5PM GMT
Indi and I can't wait!
October 07, 2024
Saturday: 11am PST, 2pm EST, 7pm GMT
25 %
Sunday: 9am PST, 12pm EST, 5pm GMT
58 %
Monday: 3:30pm PST, 5:30pm EST, 10:30pm GMT
33 %
12 votes
in 🫶 kind-feedback
October 04, 2024
Happy Friday💓 I just wanted to follow up on my prior post in case you missed the comments and clarification about the glute videos that are not able to be streamed. I answered Saskia's question as well as Agnieszka provided visual :) I hope that helps bring clarity- thank you for working to get this sorted out. I hope your having great week!
September 30, 2024
Happy Monday Evening everyone! Just did my go to stretching before heading to be and am looking forward to a restful sleep! Does anyone like doing an evening stretch?
Sending love from Luna and Indi!
in 💗 community-chats
September 30, 2024
Hi! Is the weekly workout plan gets updated every week? I might be mistaken but it seems it didn’t change
September 19, 2024
Hi Grace and Form community! This week I've been streaming our "Where to Start: Stretching and Flexibility" a program that's been keeping me accountable to getting in the stretch flows just as much as the sculpt. If you're feeling in need of a 7 or 30 day program that will hold your hand in movement this month have a look at our collection here, and tuck into one: https://app.graceandformstudio.com/categories/wheretostart
As we spread our wings and hope to inspire many to get moving we'd love your support. If you are able to leave a few lovely words on the app store we'd be so appreciative: https://apps.apple.com/us/app/grace-form/id1391220951
As always send us your progress, thoughts, questions etc! And let's start using the new "ask-a-teacher" thread for any corrections or additional help you may need.
With love!
Sassy